Artwork
iconShare
 
Manage episode 481811030 series 2573933
Content provided by Chris Tutela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Tutela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

My guest on today's show is Nick Shaw.

Nick is the CEO and Co-founder of RP Strength, an IFBB professional bodybuilder, host of The RP Strength Podcast, and author of the book Fit For Success.

On this episode we dive deep into:

  • How Nick started in the fitness industry
  • The biggest hypertrophy myths (and what to do instead)
  • Optimal training volume, frequency, and intensity for muscle growth
  • What it takes to build a business that lasts
  • How personal trainers can transition to online training

And so much more.

Enjoy the show!

  continue reading

100 episodes