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This one’s for the boss babes who know that true power doesn’t come from being the loudest in the room — it comes from knowing yourself, feeling your feelings, and choosing how you show up. ✨

In our Season 2 finale, Mishelle and Meredith break down emotional intelligence in a way that’s refreshingly real and totally relatable. From understanding your personal triggers to keeping your cool when everything’s on fire 🔥— this episode is a crash course in EQ that every It Girl needs.

They get honest about how emotional intelligence shows up in leadership, relationships, and day-to-day life—and how to own it like the powerhouse you are.

💡Takeaways from this episode:

  • Emotional intelligence is your real-life superpower 💥
  • Knowing your triggers = owning your growth
  • Staying calm is a choice — one rooted in self-awareness
  • Control what you can, release what you can’t
  • EQ isn’t fixed — it’s a muscle you build
  • You bring the energy — make it intentional
  • Feel your feels, don’t drown in them
  • Great leaders know themselves deeply
  • Gratitude is the fuel for next-level growth 💫

It’s the perfect wrap to an incredible season — and the beginning of a deeper journey inward. You’ve got the power. And now, you’ve got the tools too.

👉 Listen now and let us know your biggest aha moment!

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41 episodes