Brief Summary

In this engaging conversation, Jake Barrena and Kayla Logue explore the themes of authenticity, personal growth, and the importance of journaling. Kayla shares her journey from life challenges to becoming a multi-unit franchise owner and nonprofit founder, emphasizing the significance of defining one's own success. They discuss the power of physical and mental health, the impact of life experiences, and the transformative process of writing a book. Kayla advocates daily movement and journaling as essential tools for clarity and well-being while highlighting the importance of thriving in chaos rather than merely surviving it.

Guest Speaker

As a personal development expert, Kayla Logue is dedicated to empowering others to become their best versions by taking charge of their lives. Kayla says, “When you’re showing up for yourself at your fullest potential, you do the same for others. It starts with you.”

Today, Kayla helps young professionals and entrepreneurs tap into their true confidence to shape their destinies and redefine success on their terms so they can be the heroes of their own stories. She is the bestselling author of "Always Squeezing Lemons," a keynote speaker, and the founder of the non-profit Move Into Words.

Kayla's Website: LINK

Kayla's Instagram: LINK

Kayla's LinkedIn: LINK

Chapters

00:00 Authenticity and Genuine Connections

02:58 Kayla's Journey and Current Endeavors

06:01 The Nonprofit: Move Into Words

08:57 The Power of Journaling

11:50 Overcoming Adversity: Kayla's Divorce Story

14:56 Defining Success and Personal Growth

17:54 Vision for the Future and Legacy

25:03 Facing Mortality and Finding Purpose

29:08 The Journey of Writing a Book

32:33 Self-Publishing vs. Traditional Publishing

42:42 Thriving vs. Surviving in Chaos

47:46 Practical Tools for Success

Connect with Host: JakeBarrena.com