Share
The Cārvāka Podcast is a series of long-form conversations hosted by Kushal Mehra. The podcast covers a wide range of subjects where Kushal speaks with a wide range of guests to talk about sports, philosophy, public policy, current affairs, history, economics, etc.
…
continue reading
Manage episode 411747288 series 3344953
Content provided by Justin Loizos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Loizos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this eye-opening episode, Justin explores the intriguing intersection of neuroscience and fitness, shedding light on the profound impact of regular exercise on brain health and cognitive function. Dive into the science behind neurogenesis, the creation of new neurons, and learn how physical activity can enhance memory, mood regulation, and stress management. Particularly beneficial for those living with Multiple Sclerosis, this episode underscores the importance of integrating regular exercise into daily routines for a boost in physical and mental health. Tune in to understand why exercise is more than just a tool for physical fitness – it's a friend to our brains.
The Just MS (Multiple Sclerosis) Show, w host Justin Loizos, is a podcast that connects, educates and tries to uplift others living with multiple sclerosis. It provides real-life stories, interviews, and information about DMTs (disease modification therapies) and updates on research developments.
www.justmultiplesclerosis.com
62 episodes
))
