In the MS-Perspektive Podcast, I present my view of multiple sclerosis and show you how you can make the best of the diagnosis. Because a beautiful and fulfilling life is also possible with multiple sclerosis. Here you will find information and strategies on how you can actively influence your course. In addition, I publish solo articles with my experiences, interview experts and on various topics related to living with MS as well as other affected people. In addition, there are a few episod ...
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Multiple Sclerosis Podcasts
Barry Singer, MD, Director of The MS Center for Innovations in Care at Missouri Baptist Medical Center, interviews global expert guests about the latest treatments, innovations and tips for people living with multiple sclerosis.
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Information, conversations, and stories from MS experts and people living with MS
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Jon Strum cuts through all the jargon and breaks down the latest multiple sclerosis news. You'll meet the scientists who are creating tomorrow's MS treatments today. You'll hear from the experts discussing how the latest tweaks and changes to our healthcare laws will impact your MS treatment. And we'll be talking to the courageous MS warriors who are out there advocating on behalf of the MS community every day, as well as the men and women who are committed to living their best lives with MS ...
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Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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A podcast about multiple sclerosis hosted by Justin Loizos. Each episode will explore the world of MS. This will either be done through interviews with MS stakeholders or with Justin providing information about the illness. Thank you for listening.
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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Mind Moments®, a podcast from NeurologyLive®, brings you exclusive interviews with experts in neurologic disorders. Listen in to hear the latest clinical and research updates from major medical conferences, as well as insights on the management of complex disorders, including epilepsy, migraine, Alzheimer disease, stroke, multiple sclerosis, Parkinson disease, and more. For more expert insight into neurology, visit NeurologyLive.com.
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Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey. Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from experts across the MS space including neurologists, therapists and researchers. Plus, hosts He ...
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The Academy of Neurologic Physical Therapy Degenerative Disease Special Interest Group (DDSIG) is a component of the American Physical Therapy Association. The DDSIG is comprised of physical therapists, physical therapist assistants, and students in physical therapy programs that have an interest in neurodegenerative disorders including Parkinson’s disease, multiple sclerosis, amyotropic lateral sclerosis, Huntington’s disease, and others. The DDSIG provides a forum to discuss advances in pr ...
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Medicine is so much more than lab coats and stethoscopes. The research community at the University of Saskatchewan College of Medicine is a diverse group of humans, all working with their own unique motivations — and not all of them work in a hospital setting. Get to know what gets these researchers amped about their jobs, what they're doing, where they're doing it, and why. Presented by the Office of Vice-Dean of Research, College of Medicine at the University of Saskatchewan.
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I’m fighting to live and nothing is going to STOP Me
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The world is better when its people are connected. The ECTRIMS Podcast aims to be a sounding board for MS experts & advocates to discuss innovative work in MS research, treatment and care with the greater MS research community, while offering a collaborative platform for MS and healthcare experts to promote & nurture the advancement of research.
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Derek Cole is no amateur when it comes to home comfort! He's been in the heating and air conditioning industry since 2001, managing Simmons One Hour Heating & Air Conditioning® - a respected franchise, based out of Laurinburg NC that operates since 1953. His achievements have already earned him spots on CBS, FOX News NBC ABC and Bloomberg Business sharing all about improving your home environment for more comfort. And if these credentials don't speak enough proof... Derek also shares his cha ...
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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
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Every Day we wake up and we say I won't GIVE UP- I WILL BE MORE THAN THIS DISEASE MAKES ME!!!! Support this podcast: https://podcasters.spotify.com/pod/show/rex-penland/support
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Welcome to Evidence to Excellence: News in Neuroplasticity and Rehab powered by The Recovery Project. We want to personally welcome and thank you for joining us. The Evidence to Excellence: News in Neuroplasticity and Rehab Podcast is designed to keep you updated on what’s new in research and evidence in the neuro rehabilitation world.
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Editors at The Lancet Neurology, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from sleep habits to amyloid biomarkers in Alzheimer’s, the diagnosis and classification of optic neuritis to treatment of Creutzfeldt-Jakob disease, and more.
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Multiple Sclerosis is a neurodegenerative disease that disrupts the nerve signals and causes disfunction throughout the body. Exercise can help reduce symptoms and increase coordination, balance, endurance, and decrease pain levels.
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The SpoonFull Show (formerly SpoonFull of Strength) is hosted by Rachel, who has lived with Multiple Sclerosis for 10 years and Type 1 Diabetes for more than 25. Each episode blends heartfelt Spoonie conversations with insightful expert interviews, exploring what it really means to live with chronic illness. From the struggles of diagnosis and the mental load of daily symptoms, to the victories of advocacy, resilience, and finding joy, this podcast offers community, encouragement, and the re ...
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😁 I want to hear your MS stories. I will discuss mine and read mail and share my views. Let's help one another endure this illness.
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Just being your average 42 year old African American male suffering from this dreaded disease called multiple sclerosis Support this podcast: https://podcasters.spotify.com/pod/show/agilliam3yahoocom/support
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Living with (MS) Multiple Sclerosis. I was diagnosed 8 years ago. This is my weekly bio which will include the highs and the lows.
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A look into my life with Multiple Sclerosis Support this podcast: https://podcasters.spotify.com/pod/show/valerie75/support
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Reverse Multiple Sclerosis| MS Treatments, MS Relapse, Autoimmune disease, Symptoms to MS, Management of MS
Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker
I reversed a life-threatening and debilitating disease of multiple sclerosis (MS) in 2015 naturally. It is my mission now help others know that they have the power to heal too. Since I totally healed, I have continued to research and interview other wellness professionals with more evidence that we can all heal and reverse this terrible disease with diet and lifestyle changes. I have found that reversing MS is more than possible without medication. I have become a nutritionist, a certified h ...
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By Exhaling my life‘s journey for the past 20 years with multiple sclerosis hoping it will inspire,raise awareness, uplift and create hope.
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The Resilience Mindset podcast is a weekly podcast series by the Queen of Resilience. Justine Martin interviews guests on stories of overcoming adversity, building inner strength, and how to get back up when kicked down so hard. The interviews are raw, honest, and open. Justine’s natural vibrancy and vivacious personality allow her to connect seamlessly with her guests.
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Welcome to the Warrior's Way podcast. This is a podcast intended to provide insights and encouragement for anyone affected by multiple sclerosis. Subscribe and share with your friends. Support this podcast: https://podcasters.spotify.com/pod/show/themswarriorsway/support
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General introduction to my Multiple Sclerosis.
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Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. ...
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Multiple Sclerosis Podcast, hosted by Brooke Slick and Jodi Feltham: For Living a Life by Design not Diagnosis
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Just a fangirl living with mental health diagnoses and Multiple Sclerosis. Let’s talk about fangirl stuff, feminism, and witchery.
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A brand new podcast dedicated to discussing the experiences of those with chronic illnesses. This podcast discusses how the healthcare system works (or doesn't) towards diagnosis seeking individuals, medical diets, and daily struggles for those living with chronic illnesses.
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My story of being a multiple sclerosis patient the different effects it has on each individual and resources available
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Dr. Robert Sapolsky and his Offspring answer your questions, with topics ranging from his books to his time doing field work in Kenya, current research to current events, and lots more.
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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Welcome to “ScrambledEggs&Ham”—the podcast that highlights the resilience and strength of individuals who have faced life-altering health challenges, including cancer, stroke, multiple sclerosis (MS), and neurodiversity. Each episode dives into their personal journeys, revealing how they transformed adversity into growth, empowerment, stroke recovery, and lasting change. Prepare to be inspired as we explore the incredible power of the human spirit. “Health is not merely the absence of illnes ...
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I’m in the last stages of multiple sclerosis so I’m going to tell you about it Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Based Approach
Dr. Amy Behimer, NBC-HWC
Ever wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better? Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life. Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness coach living with multiple autoimmune diagnoses—including MS—Amy shares the science, stories, and sm ...
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The Goode Health: Functional Medicine, Longevity & Autoimmune
Nicole Goode Certified Functional Medicine Practitioner
Struggling with low energy, autoimmune flare-ups, or wondering how to live a longer, healthier life? Welcome to The Goode Health Podcast with Nicole Goode, your trusted guide to functional medicine, root-cause healing, and longevity science. Each week, host Nicole Goode dives into the connections between autoimmunity, thyroid health, chronic fatigue, inflammation, and stress recovery, bringing you expert insights and real-life stories to help you reclaim your energy and optimize your health. ...
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This year will be 1SicB 20-year anniversary of having PPMS (Primary Progressive Multiple Sclerosis). She launched a podcast for MS warriors and other auto-immune diseases; family, friends, caregivers and frequent I stop and stare members lol. "A place where we can all come together to laugh, cry and share experiences". My mission is “To give a platform that embodies, empowers, educates and invokes the Conversation between Kings and Queens thriving with MS and other auto-immunes diseases." ™ ...
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I’ll talk about how I choose to battle my multiple sclerosis and how I fight it daily. Also how I’m raising triplets at the same time training for my black belt and becoming an entrepreneur
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Incubation is a show about how viruses attack people – and how people fight back. This season, we talk to a scientist who fought the spread of Ebola while risking his life. We learn how a ubiquitous virus causes cancer and multiple sclerosis. And we hear how a mosquito-borne virus helped defend an empire. Stories of discovery, heartbreak, and heroic nerds drop weekly on Thursdays starting October 17th.
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MS Challenge Talk inspires people to walk three days and 50 miles on Cape Cod to find a cure for multiple sclerosis. Listen to walk veterans tell their tales of battling MS and success stories for training, fundraising, and team-building.
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We’ve recently updated our podcast cover — same show, new look! Welcome to MSMS: The Many Stories of Multiple Sclerosis Here, you'll hear real stories from real people—Australians and occasionally others from around the world—sharing their experiences of life with Multiple Sclerosis (MS). The podcast began with Colleen's hope to build greater understanding of Hematopoietic Stem Cell Transplant (HSCT), by spotlighting the stories of Australians living with MS who had undergone this intense an ...
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Hang out with Natalie and John as they talk about their relationship, going from solo parents to a blended family, dealing with Multiple Sclerosis, PMDD and other things. A raw, funny and honest look at the modern family and the trials and tribulations they face.
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A podcast by Sportin' MS, a charity seeking to remove the stigma around Multiple Sclerosis, helping support the mental and emotional wellbeing of those with MS and their loved ones. On the Thrivin' through MS podcast, the charity's outgoing founder Antoinette Bunyan draws on her Caribbean roots & love for dancing to inject some energy, passion and candour into the topic of MS. She sits down with a range of guests, including those who have been diagnosed with MS as well as thought leaders in ...
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Nancy L. Cavey, a seasoned attorney with over thirty-nine years of experience, explains the complex world of filing for Social Security Disability benefits. Filing for disability can be a confusing, life changing event, so with her deft expertise, Nancy will guide you through: - The ins-and-outs of qualifying for Social Security Disability benefits (such as age and insurance requirements). - Information regarding the process and lifespan of a claim, from the initial application to the reques ...
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Dawn & Daana – – two Black women sharing their musings on life, MS, and everything in between. Seasons 1-4: A curated selection of episodes can be streamed. Podcast hosted by two Black women sharing their musings on life, multiple sclerosis, and everything in between! They are often joined by noted MS specialists, medical professionals as well as influencers in and members of the MS community.
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E155: Disclosing MS and Making your Holidays Stress-Free!
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11:38I remember when I was diagnosed, I didn't want to tell anyone or celebrate at all. If you don't either, it's totally understandable! You are in control always! In this episode I share a lot of tips you'll be able to use this holiday season on setting boundaries, disclosing your MS diagnosed to those who you feel comfortable with, and asking for hel…
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#143: How menopause impacts MS. Hormones, biomarkers, and what women need to know with Dr. Riley Bove
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37:24In this episode of MS-Perspektive International, host Nele von Horsten talks with Dr. Riley Bove, Associate Professor of Neurology at UCSF, about how menopause impacts MS. They explore hormonal changes in perimenopause, why menopausal and MS symptoms overlap so strongly and what this means for diagnosis and daily life. You can read through the clea…
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Adaptive world champion Francis Loye talks fitness competitions with MS | S7E25
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30:29In this episode of Living Well with MS, we meet adaptive world champion athlete Francis Loye, a Northern Ireland-based father of three who lives with MS. Francis was diagnosed in 2021 after experiencing symptoms on a cycling holiday. Since then, he has transformed his life: following the Overcoming MS program, connecting deeply with community, and …
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Many people living with multiple sclerosis are interested in whether vitamins, supplements, or nutrition can play a supportive role in long-term brain and immune health. Two areas that have received growing research attention are alpha-linolenic acid, a plant-based omega-3 fatty acid found in foods like flaxseed and walnuts, and vitamin D, a hormon…
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Multiple Sclerosis, Anti-Breeders, Before Turtles | Robert Sapolsky Father-Offspring Interviews #86
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34:36Episode 86 of Father-Offspring Interviews. This episode discusses why some have no desire to reproduce from an evolutionary perspective, what comes before the turtles, and the factors behind Multiple Sclerosis. Social & Websites Question Submission: https://ha66meqrpqz.typeform.com/sapolsky Instagram: https://www.instagram.com/robert.sapolsky 00:00…
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A Host, A Disease, And The Power Of Shared Stories
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7:25What if the cure for isolation isn’t a fact sheet but a voice that sounds like yours? Colleen opens up about why she created a space where people with multiple sclerosis can hear themselves reflected back—without any pressure to be anything other than themselves. If you’ve been waiting for the “right time” to speak, consider this your nudge. You do…
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The Rare Good MS News Report: My DXA Surprise
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17:32Send us a text In this episode of The Just MS Show, I share two moments that define the push-pull of life with MS: a recent fall (my “fish out of water” moment) and the unexpectedly positive results from my annual DXA (DEXA) bone density scan, which I do because of prior high-dose steroid treatments. I walk through the scan process, the follow-up w…
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Christmas Gift Ideas for Wellness, Skincare & Self-Care Rituals
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13:55Are you looking for some luxurious Christmas gift ideas that actually support wellness, calm, and real self-care? In this special holiday episode of The Goode Health Podcast, Nicole shares her curated selection of Christmas gift ideas for wellness, skincare, and self-care rituals, a collection designed to bring calm, grounding, and restoration duri…
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#150 | How This One Christmas Gift Will Make 2026 The Year You Take Control Of Your Health With Autoimmune Disease
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9:12Send us a text What if the most important person on your holiday gift list is the one you always forget—your future self? In the hustle of giving to everyone else, it’s easy to overlook your own well-being. But for us living with autoimmunity, skipping self-care during the holidays can mean starting the new year already behind on your health goals.…
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Nearly 30 years of misinformation, disinformation, and misleading marketing have left most people confused: Do omega-3 fatty acids from fish oil reduce cardiovascular risk, dementia, and other conditions? Or are there adverse effects to expect, or greater benefits from other products? Let's cut through 30 years of imprecise thinking and get to the …
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665. Derek AI: Trusted HVAC Guidance Built on 20+ Years of Experience
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7:07Homeowners deserve straight HVAC answers without the runaround. In this episode, Derek Cole introduces Derek AI — a new 24/7 tool at SimmonsOneHour.com built on his 20+ years of field experience. From troubleshooting heat pumps to understanding indoor air quality, Derek AI gives homeowners clear guidance based on real-world HVAC know-how. No fluff.…
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Special Episode: I'm the First Participant in a CAR-T Cell Therapy Clinical Trial with Jan Janisch-Hanzlik
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20:41Welcome to a RealTalk MS special series on MS clinical trials. This special series is made possible through a generous grant from Sanofi. In this final episode of this series, you'll meet Jan Janisch-Hanzlik. Jan lives with MS and is a participant in one of the clinical trials evaluating the safety and efficacy of CAR-T cell therapy for MS. In CAR-…
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Move It or Lose It | Episode 141 | Ethan Pollak: What Pulse Device Users are Saying
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53:48Move It or Lose It | Episode 141 | Ethan Pollak: What Pulse Device Users are Saying The new ways that Pulse Device users are finding relief from spasticity, tight hips, foot drop and several other uses. Take a listen! Want to learn more about The Pulse Device? 💻 Website: https://www.pulsedevice.com/ Use code: MSDISRUPTED for $30 off the Pulse Devic…
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Bonus episode: guided mindfulness for MS pain
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17:45Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39 In this special bonus episode of the MS Trust Podcast, mindfulness teacher Justin Standfield shares two guided meditations designed to help ease the challenges of living with MS pain. You’ll hear a shorter practice for pain awareness and relief, p…
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Hormonal Health & Chronic Illness: What Women Need to Know
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48:56In this episode of The SpoonFull Show, Rachel is joined by Melissa, a registered nurse with over three decades of experience in women’s health and autoimmune conditions. Together, they dive into the often-overlooked relationship between hormones and chronic illness — how stress, cortisol, thyroid function, and even basic nutrient absorption can shi…
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Social Security Myths: Fraud, Immigrants, and Inmates - What’s Really Going On
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19:03Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 41 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "Social Security Myths: Fraud, Immigrants, and Inmates - What’s Really Go…
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Pteridology (FERNS) with Fay-Wei Li
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1:03:33Fronds. Forest dwellers. Spores. Houseplants. Queer icons. We’ve got ferns. The charming and hilarious professor and author of “Ferns: Lessons in Survival from Earth’s Most Adaptable Plants,” Dr. Fay-Wei Li, tells me all about fern evolution, what ferns not to have in your house, the most expensive ferns, the tastiest ferns, mathematical mysteries,…
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E154: What are your Daily Practices to Heal MS? You need to learn these!
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22:28When I was diagnosed with MS, I had NO idea that these would help me heal! Our typical western doctors are NOT getting the education to help us! Instead they are learning from BIG PHARMA to hand out meds (It's about money and control). This is what they are taught! Take control of your health because healing holistically is possible! Connect with A…
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#149 | Say Good-Bye To Autoimmune Fatigue This Holiday Season Using These 3 Smart & Science-Backed Strategies
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13:21Send us a text What if the secret to thriving through the holiday season wasn’t doing more, but doing less—with intention? If you’ve ever ended the holidays feeling completely drained, you’re not alone. For us navigating autoimmune fatigue, this season can feel like a minefield of exhaustion, overcommitment, and emotional overload. This episode off…
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Many people take probiotics in the hopes that it will help reduce gastrointestinal struggles with excessive gas, bloating, diarrhea, constipation and other common complaints. Sometimes they help, sometimes they don’t. But why? Just what are probiotics and how are they created? In this episode of the Defiant Health podcast, let’s discuss the ups and…
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Episode 431: When a Teenager Becomes a Caregiver For a Parent With MS with Michaela Janssen Pohl
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34:58At the age of 14, Michaela Janssen Pohl became a caregiver for her mother, who lives with MS. I think most of us can agree that just being a teenager carries with it more than enough challenges. Those adolescent years are the years when just about everything in life starts changing. Imagine adding the responsibilities of being a caregiver to all th…
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Santa Quick Quote | Radio Spot
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Eczema, Psoriasis & Rosacea: Differences & Skin Health Solutions with Dr Angela Tewari
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38:03Have you struggled with unexplained redness, irritation, flare-ups, or changes in your skin as an adult? In this episode, dermatologist Dr Angela Tewari breaks down the real differences between eczema, psoriasis, and rosacea. How each condition works beneath the surface, why they show up differently, and what they reveal about your overall skin hea…
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Cross-Linked Clues: Jack Walther on Depression and Alzheimer's
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14:36As an undergraduate student, Jack Walther's friends often come to him when they need a listening ear, or help with with relationship struggles. This summer, Walther took his fascination with the brain and mood disorders to Dr. Darrell Mousseau's psychiatry laboratory, learning to untangle some of the tiny molecular threads that might explain why de…
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Episode 38: The Benefits of Occupational Therapy for those with Parkinson's Disease
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46:39Host Polly Swingle is joined by Paige Boll, COTA/L, to talk about the latest research and evidence relating to Parkinson's Disease. Topics discussed include the latest statistics in the United States, emerging research on risk factors, and the benefits of having an Occupational Therapist as a part of your care team. Paige Boll, COTA/L, earned her B…
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E153: Why Enough Sleep is Critical for MS Healing—Tools to Get in Your ZZZ's!
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14:08If you want to heal MS as quickly as possible, be sure to get in at least 7 hours of sleep every night! The CDC says that about 1 in 3 adults (Americans) don't get in the required amount of sleep. 50-70 million Americans have chronic sleep disorders. Nearly 40% of adults are nodding off during the day at least once per month. It's imperative you ge…
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155: Understanding Variability in Infantile Spasms Care
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23:52Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, "Understanding Variability in Infantile Spasms Care," Christina Briscoe, MD, epileptologist at Boston Children’s Hospital, discusses new multi-center findings on current treatment practic…
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#148 | This Is NOT A Black Friday Deal (It's Something Way Better For Your Autoimmune Health)
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9:36Send us a text Are you letting another year slip by hoping your autoimmune symptoms will improve on their own—or are you ready to make the one decision that could change everything? While everyone else is caught up in the Black Friday chaos, I'm here for a far more important conversation: how a single, calm, intentional decision now can radically r…
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NEW 2025 Interview: Genocidology (CRIMES OF ATROCITY) Part 2 with Dirk Moses
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1:11:40Note: if you haven’t already heard it, please start with our original, May 2024 episode with Dr. Moses: Genocidology (CRIMES OF ATROCITY) Part 1 A lot has happened since then, and author, scholar and genocide expert Dr. Dirk Moses was kind enough to return for a 2025 episode. We cover how public and legal sentiment has changed since our first episo…
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Vegans, Near-Death Experiences, Fertility Figures | Robert Sapolsky Father-Offspring Interviews #88
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34:46Episode 88 of Father-Offspring Interviews. Topics in this episode include what humans’ natural diet should be, the history of fertility figures, and what the heck is up with near-death experiences. Social & Websites Question Submission: https://ha66meqrpqz.typeform.com/sapolsky Instagram: https://www.instagram.com/robert.sapolsky 00:00 Intro 00:00:…
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Fighting Fatigue: Uncovering the 5 Root Causes
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40:24In this powerful episode of SpoonFull of Strength, Rachel sits down with Dr. Jenny Tufenkian, a naturopathic physician with decades of experience treating complex chronic illness, and someone who has personally survived multiple severe crashes of ME/CFS, long COVID, and hormone-triggered fatigue. Dr. Jenny opens up about her early health struggles,…
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#142: Digital rehab in MS – what new technology can (and can't) do for you. An ECTRIMS 2025 Special
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25:38Maybe you already use your phone, a wearable, or one of the many MS-related apps to track your symptoms or support your daily routines. But when it comes to rehabilitation, the real question is: which digital tools actually help — and which ones are just noise? In this ECTRIMS session, researchers from around the world explored how technology can e…
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The Role of the State Agency Doctor and Why You Might Want to Get an Independent Medical Exam
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27:03Have a comment or question? Click this sentence to send us a message, and we might answer it in a future episode. Welcome to Season 1, Episode 40 of Winning Isn't Easy: Navigating Your Social Security Disability Claim. In this episode, we'll dive into the complicated topic of "The Role of the State Agency Doctor and Why You Might Want to Get an Ind…
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E152: Is Being Outdoors a Healing Modality for Multiple Sclerosis? YES!
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15:02A couple of years after I healed all of my MS symptoms I learned more about earthing, tree bathing, and what SBO's (soil-based organisms) are and how they benefit us! I had already spent quite a bit of time outside because I was an avid golfer and liked to be outdoors, but I didn't realized how healing this was to me. I also loved gardening and sti…
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663. Warm Days. Freezing Nights. Most Homeowners Aren’t Prepared.
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5:16As temperatures swing from warm afternoons to freezing nights, most homeowners wait until something breaks before they take action. In this episode, Derek explains why seasonal transition is the most stressful time for your HVAC system, how to avoid emergency repairs, and what simple steps prepare your home before the real cold sets in. No panic. N…
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#147 | Replace 'What Are You Grateful For?' With This Habit To Build Real Connection For Autoimmune Health
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13:16Send us a text Tired of hearing the same predictable gratitude answers every holiday? Want a question that actually sparks real connection and emotion? If you've ever made a gratitude list that felt hollow or sat at a holiday table hearing "family, food, shelter" on repeat, you're not alone. This episode is for anyone—especially those with autoimmu…
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Episode 430: Navigating Winter Weather When You're Living with MS with Dr. James Stark
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36:35Almost everyone with MS is aware of their sensitivity to heat. But cold weather presents a whole different set of challenges that we don't always think about. This week, I'm talking with Dr. James Stark about safely navigating cold-weather conditions when you're living with MS. Dr. Stark is the Senior Attending Neurologist and Associate Medical Dir…
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Managing MS nerve pain: what you can do yourself
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1:19:43Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39 Neuropathic pain or nerve pain is one of the most challenging symptoms of MS, unpredictable, intrusive, and often invisible. In this episode, we focus on what people can do themselves, at home, to ease that pain and take back some control. We talk…
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The MitoImmune Method: Rebuild Cellular Energy & Immune Resilience
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27:48We are celebrating one year since the release of Optimal You and revisiting the two foundational pillars—energy and immunity—and exploring how they work together through the MitoImmune Method. If you’ve been feeling chronically tired, overwhelmed by stress, constantly sick, or stuck in cycles of burnout, this episode breaks down the real science be…
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DD SIG Episode 59: Reactive Balance with Daniel Peterson
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48:52In this episode, host Parm Padgett interviews Dr. Daniel Peterson about how to conceptualize and begin to intervene in the area of reactive balance. He discusses his work with people with Parkinson’s Disease and Multiple Sclerosis and other emerging areas of work in the field. If you are curious about making balance training functional and impactfu…
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E151: Simple Food Substitutions for Multiple Sclerosis—Go with the good stuff!
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16:36When I changed my diet, after I discovered that a change in food could help me heal, it tossed out (or gave away) all gluten, dairy, sugar, and processed foods. I was willing to do ANYTHING to heal. And it worked! Learning about the healthy foods I needed to incorporate took a little more time. I also had to understand what oils and fats were trans…
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#146 | Old, Unhealthy Habits DON'T Have To Die Hard (Alyce Shares Proof It Can Feel Fun To Create Better Autoimmune Health)
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21:27Send us a text What if changing a lifelong habit could actually feel fun—today? Most people think that deeply ingrained habits are impossible to change, especially when they're tied to stress, caregiving, or chronic health challenges. But what if breaking those habits didn’t have to be a grind? If you're struggling to eat healthier, reduce sugar, o…
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“Chanting Saved My Life: Irene & George on TBI Recovery”
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58:37Bill (Host): Because a lot of people do not survive TBIs, I want to start here. Irene, can you tell the audience how this event happened in your life? How did it occur? Irene: I’m very glad to be on your podcast and to be able to talk about it, because you’re right—many people don’t understand what a traumatic brain injury really looks like. It’s o…
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Special Episode: Participating in MS Research with Chiquita Shepard-Knight and Earl Sneed
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16:27Welcome to a RealTalk MS special series on MS clinical trials. This special series is made possible through a generous grant from Sanofi. In today's episode, you'll meet two participants from the TEAMS Study, a research study at the University of Illinois Chicago's UI Health, in conjunction with the University of Alabama Birmingham School of Public…
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Heroism, Fainting, Autoimmune Schizophrenia | Robert Sapolsky Father-Offspring Interviews #87
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32:05Episode 87 of Father-Offspring Interviews. This episode discusses the potential relationship between autoimmunity and psychoses, why the heck humans faint, especially at the sight of blood, and what makes some of us perform acts of heroism. Social & Websites Question Submission: https://ha66meqrpqz.typeform.com/sapolsky Instagram: https://www.insta…
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Life Before and After Diagnosis: Rewriting Your Story with Chronic Illness
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43:46In this Spoonie Chats episode, Rachel is joined by Christina Lisk, one of the top-downloaded guests from episode 6 of the SpoonFull of Strength podcast. Christina shares big updates since her first appearance: her ovarian vein transposition surgery has now been declared a success, and she’s received formal diagnoses of hypermobile Ehlers-Danlos Syn…
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Webinar highlights - Diet in MS: what the evidence tells us | S7E24
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43:21In this episode of Living Well with MS, Dr Jonathan White is joined by Dr Stephen Simpson-Yap, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, Senior Research Fellow at the Neuroepidemiology Unit (NEU) in Melbourne, focusing on multiple sclerosis and other autoimmune conditions. Together they unpack the complex relationship…
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#141: Navigating MS in Kenya: Faith, Advocacy, and Health Equity with Rev. Kipchirchir Kigen
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59:05👉 For a full deep-dive into this conversation, including all details, quotes, links and context, please visit the accompanying blog article on https://ms-perspektive.com/141-kenya. MS in Kenya is likely severely underdiagnosed. The Atlas of MS lists only around 200 known cases in a country of almost 58 million people — yet access to neurologists, M…
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