Artwork
iconShare
 
Manage episode 514766725 series 3289730
Content provided by Rusty Stehil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rusty Stehil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This podcast offers practical advice and strategies for increasing personal satisfaction and happiness in daily life. Your hosts Rusty and Karen suggest nine specific pathways, starting by encouraging readers to practice gratitude by focusing on existing positives rather than what is lacking, which is described as a foundational "secret ingredient." Other key areas for building happiness include emphasizing personal strengths as championed by Positive Psychology,

Follow us on: X @katzia148

Instagram @awbker46

Support the show

Visit us at www. katzia.org

  continue reading

4 episodes