The Truth About Self-Development And Why It Isn’t Working The Lindsey Elmore Show podcast

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The Truth About Self-Development and Why It Isn’t Working

1d ago 45:18

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In this thought-provoking episode, Lindsey Elmore welcomes performance coach Bill Banta to unpack why most self-help strategies don’t work—and what to do instead. Bill explores the difference between self-development and developing self, revealing how awareness, energy, and aligned identity are the true drivers of success. You’ll hear how repetition rewires your reality, why inner peace leads to outer speed, and how to finally stop consuming information you never implement. If you’ve ever felt stuck in a loop of doing more but becoming less, this episode offers a grounded, soul-deep reset. This isn’t another hustle-your-way-to-happy conversation—it’s an invitation to become someone worth following, starting with yourself. Key Takeaways:

Self-development is about accumulation; developing self is about transformation
Calmness and internal harmony are the foundation for lasting momentum
You will never outperform your identity—change must start within
Most people are over-informed and under-implemented
Repetition builds familiarity, which builds confidence and ultimately change

Chapter Timestamps:

00:00 – Lindsey opens with reflection on real change
05:37 – Bill explains self-development vs. developing self
10:59 – Awareness as the ignition for transformation
14:39 – Calm creates speed: radio frequency and alignment
22:28 – Protecting your energetic field and setting intentions
31:51 – Why repetition builds truth in the subconscious
44:00 – Spiritual confidence, discernment, and trusting your inner voice

Resources & Next Steps:

Learn more about Bill: @billbanta.coaching
Lindsey’s favorite reads: As a Man Thinketh, The Game of Life and How to Play It, Think and Grow Rich
Practice: Start each morning by asking “What’s the energy I’m bringing into today?”

Related Episodes:

Ep 225 | The Hormonal Blindspot: Why Ignoring Your Hormones Can Harm Your Health | Beth Westie
Ep 244 | Detoxify Your Life: Strategies for Reducing Toxic Exposure | Dr. Rana Mafee

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