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Content provided by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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336. Solvitur Ambulando

19:30
 
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Manage episode 469617064 series 2820961
Content provided by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Dusting off an old Latin phrase, "It is solved by walking," Pete and Jen noodle on the many benefits of a regular walking and movement practice in our every day lives.

Specifically, in this episode Jen and Pete talk about:

  • How might walking jumpstart creativity or a positive mood?
  • In what ways might we build a walking or movement practice?
  • Why might going on a walk with another person be beneficial and meaningful?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: [email protected].

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

347 episodes

Artwork
iconShare
 
Manage episode 469617064 series 2820961
Content provided by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Dusting off an old Latin phrase, "It is solved by walking," Pete and Jen noodle on the many benefits of a regular walking and movement practice in our every day lives.

Specifically, in this episode Jen and Pete talk about:

  • How might walking jumpstart creativity or a positive mood?
  • In what ways might we build a walking or movement practice?
  • Why might going on a walk with another person be beneficial and meaningful?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: [email protected].

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

347 episodes

All episodes

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