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Content provided by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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348. Six Strokes

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Manage episode 485221743 series 2450126
Content provided by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this mic drop filled episode, Pete introduces Jen to an idea that he learned from his swimming coach, and they dive in to thinking about effort, attention, and process.

Specifically, in this episode Jen and Pete talk about:

  • Why might we equate huffing and puffing with success or hard work?
  • What tactics might we use to become more efficient?
  • How might we let go of an old process or mental model, to make room for a new one?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: [email protected].

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

352 episodes

Artwork

348. Six Strokes

The Long and The Short Of It

194 subscribers

published

iconShare
 
Manage episode 485221743 series 2450126
Content provided by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this mic drop filled episode, Pete introduces Jen to an idea that he learned from his swimming coach, and they dive in to thinking about effort, attention, and process.

Specifically, in this episode Jen and Pete talk about:

  • Why might we equate huffing and puffing with success or hard work?
  • What tactics might we use to become more efficient?
  • How might we let go of an old process or mental model, to make room for a new one?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: [email protected].

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

  continue reading

352 episodes

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