As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Content provided by John Cordray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Cordray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to The Mental Health Today Show
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Developing an Unfair Advantage to Live Your Best Life: Alex Feinberg
Manage episode 471828932 series 1261945
Content provided by John Cordray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Cordray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this conversation, Alex Feinberg shares his journey from aspiring professional baseball player to navigating the high-stress corporate world, ultimately finding success as a fitness coach. He discusses the importance of mindset, motivation, and tailored coaching in achieving personal and professional goals. Alex emphasizes the need for a sustainable approach to fitness that aligns with individual lifestyles, advocating for a system that is enjoyable and effective. He concludes with a powerful reminder about the compounding effects of our choices on health and well-being.
Learn more about Alex at https://www.feinbergsystems.com
Takeaways:
Alex Feinberg transitioned from a baseball career to corporate roles, learning valuable lessons about stress and performance.
He emphasizes the importance of mindset in overcoming challenges and achieving success.
Fitness should be enjoyable and sustainable, not a grueling task.
Tailored coaching is essential for individual success in fitness and health.
Motivation can be enhanced through lifestyle choices like sleep and nutrition.
Alex's fitness system focuses on protein-dominant meals and enjoyable workouts.
He believes that effort should yield tangible results to build trust with clients.
The compounding effect of lifestyle choices can significantly impact long-term health.
Alex's approach to fitness is rooted in behavioral economics and understanding human motivation.
He encourages individuals to take control of their health and make positive changes.
Keywords:
fitness, motivation, mindset, coaching, health, lifestyle, entrepreneurship, stress management, personal development, success
00:00 The Journey Begins: From Baseball Dreams to Corporate Realities
04:34 Navigating Stress: The High Stakes of Performance
10:21 Mindset Matters: The Key to Overcoming Challenges
12:12 Motivation and Lifestyle: Building a Foundation for Success
17:46 Tailored Coaching: The Feinberg System Explained
24:23 Sustainability in Fitness: A Lifestyle Approach
26:38 Final Thoughts: Compounding Change for a Better Life
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
189 episodes
Share
Manage episode 471828932 series 1261945
Content provided by John Cordray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Cordray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this conversation, Alex Feinberg shares his journey from aspiring professional baseball player to navigating the high-stress corporate world, ultimately finding success as a fitness coach. He discusses the importance of mindset, motivation, and tailored coaching in achieving personal and professional goals. Alex emphasizes the need for a sustainable approach to fitness that aligns with individual lifestyles, advocating for a system that is enjoyable and effective. He concludes with a powerful reminder about the compounding effects of our choices on health and well-being.
Learn more about Alex at https://www.feinbergsystems.com
Takeaways:
Alex Feinberg transitioned from a baseball career to corporate roles, learning valuable lessons about stress and performance.
He emphasizes the importance of mindset in overcoming challenges and achieving success.
Fitness should be enjoyable and sustainable, not a grueling task.
Tailored coaching is essential for individual success in fitness and health.
Motivation can be enhanced through lifestyle choices like sleep and nutrition.
Alex's fitness system focuses on protein-dominant meals and enjoyable workouts.
He believes that effort should yield tangible results to build trust with clients.
The compounding effect of lifestyle choices can significantly impact long-term health.
Alex's approach to fitness is rooted in behavioral economics and understanding human motivation.
He encourages individuals to take control of their health and make positive changes.
Keywords:
fitness, motivation, mindset, coaching, health, lifestyle, entrepreneurship, stress management, personal development, success
00:00 The Journey Begins: From Baseball Dreams to Corporate Realities
04:34 Navigating Stress: The High Stakes of Performance
10:21 Mindset Matters: The Key to Overcoming Challenges
12:12 Motivation and Lifestyle: Building a Foundation for Success
17:46 Tailored Coaching: The Feinberg System Explained
24:23 Sustainability in Fitness: A Lifestyle Approach
26:38 Final Thoughts: Compounding Change for a Better Life
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
189 episodes
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Similar to The Mental Health Today Show
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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