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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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On this week’s episode we have a guest that we’ve been genuinely excited to bring on - Dr. Jack Kriendler.
Jack is a physician, entrepreneur, and visionary in the field of performance health. He’s the Founder and CEO of WellFounded Health, the world’s first health service dedicated to founders, CEOs, and their investors - people whose personal health and decision-making have far-reaching ripple effects.
His approach combines cutting-edge science, personalised medicine, and a deep understanding of what it means to live and lead well - especially when the stakes are high and the pressure is constant.
Before founding WellFounded, Jack created London’s renowned Centre for Health and Human Performance (CHHP), and he’s worked with elite athletes, tech leaders, and executives around the globe.
In today’s conversation, we’re diving into the midlife health traps high achievers face, the real metrics that matter for longevity and vitality, and how you can start making smarter, sharper decisions about your health - right now.
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