Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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This week we bring you an excerpt from our live Clinic Chat Q&A with our members.
In this episode, Dr. T answers questions about:
- Are there breathing exercises that can be used to end a migraine?
- Would a vegetarian diet that includes dairy and eggs work with the Migraine Miracle Program?
Links mentioned in this episode:
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- Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our Keto for Migraine Training and our guide to Starve & Sink: http://mymigrainemiracle.com/join
- "Breath: The New Science of a Lost Art" by James Nestor: https://amzn.to/3tfrOnL
- Guide: 11 Drug-Free Ways to End a Migraine: https://www.mymigrainemiracle.com/drugfree/
116 episodes