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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this soulful and grounding episode of The Mindful Living with Sana, we explore the deeper layers of identity, purpose, and healing with Kay Miller—former high school teacher turned Akashic records practitioner and transformation guide. From burnout and emotional exhaustion to awakening and alignment, Kay shares her powerful journey and how she now helps others access their soul's blueprint. We unpack how the Akashic Records serve as an energetic library of our soul's history, and how rapid reprogramming bridges brain science with inner healing. If you've been feeling stuck, misaligned, or unsure of your next step, this episode offers practical insights and spiritual depth to help you come home to yourself.
About the Guest:
Kay Miller is a certified Akashic records practitioner and transformation coach. After 14 years of teaching, she answered a deeper calling to help others access soul-level truths through Akashic wisdom and rapid reprogramming. Kay now guides clients through healing generational patterns, reclaiming inner power, and reconnecting with their true purpose.
Key Takeaways:
The Akashic Records are an energetic record of the soul’s journey across lifetimes.
Rapid reprogramming helps dissolve limiting beliefs and patterns shaped by conditioning.
Purpose isn’t about doing more—it’s about remembering who you are beneath the noise.
Listening to the voice of the heart requires stillness and self-trust.
Healing isn’t linear—clarity and support are both essential for soul-aligned living.
Connect with Kay Miller:
Website: www.kaymillercoach.com
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