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Content provided by Monika A. Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika A. Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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206. When you’re busy, drained, and still not where you want to be (solo episode)

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Manage episode 476515355 series 3512712
Content provided by Monika A. Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika A. Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this solo episode, I’m talking about something I see all the time—women who are constantly in motion, always doing, always busy… but somehow still not getting the results they want.

It’s not a time issue. It’s a focus issue.

Here’s what I’m getting into:

• How being busy without direction keeps you stuck

• What lack of structure actually costs you (in fitness, business, and beyond)

• Why multitasking and mental clutter are quietly draining your energy

• How Sprint Month helped BBM clients finally build momentum—and why we’re doing it again in May

If you’ve ever asked yourself, “Why am I doing so much but still feel like I’m getting nowhere?”—this episode will give you the clarity (and call-out) you need to shift into action that actually leads to results.

Book a chat with me here:

https://monikaamazur.as.me/CoffeeandGoals

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 476515355 series 3512712
Content provided by Monika A. Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika A. Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this solo episode, I’m talking about something I see all the time—women who are constantly in motion, always doing, always busy… but somehow still not getting the results they want.

It’s not a time issue. It’s a focus issue.

Here’s what I’m getting into:

• How being busy without direction keeps you stuck

• What lack of structure actually costs you (in fitness, business, and beyond)

• Why multitasking and mental clutter are quietly draining your energy

• How Sprint Month helped BBM clients finally build momentum—and why we’re doing it again in May

If you’ve ever asked yourself, “Why am I doing so much but still feel like I’m getting nowhere?”—this episode will give you the clarity (and call-out) you need to shift into action that actually leads to results.

Book a chat with me here:

https://monikaamazur.as.me/CoffeeandGoals

  continue reading

211 episodes

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