Exploring Trinbagonian Christmas Recipes with Teri's Food Therapy

In this special bonus Christmas episode, Hema chats with Teri from Teri's Food Therapy about Trinbagonian Christmas recipes.

Teri shares her journey as a self-taught cook, her love for sharing recipes through social media and e-cookbooks, and reminisces about traditional Trinidadian Christmas foods such as ham, hops bread, sorrel, pastelles, and black cake. Tune in to discover the vibrant flavours and cultural significance of Trinbagonian cuisine during the festive season.
Connect with Teri:
https://terisfoodtherapy.com/

https://terisfoodtherapy.com/cookbooks-2/

https://www.instagram.com/teris_food_therapy/

https://www.tiktok.com/@terisfoodtherapy

https://www.youtube.com/@terisfoodtherapy

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