Special Episode: Tom Talks Getting Fit & Healthy For Good AND Big Changes To The Show! #55 The Next Year Now podcast

Today is a special episode. It marks one year since I started this podcast to help you to thrive at work and in life. To mark this occasion I wanted to do something different. I'm celebrating by sharing my own experience of improving my health & well-being AND by announcing some big changes to the podcast! In today's episode, I dive into how a recent visit to the doctor for my annual physical motivated me to take BIG action in my life. I hired Ted Ryce, a celebrity fitness and nutrition coach.

In this episode, I discuss:

Why I hired a fitness and nutrition coach NOW ... and why you should too

The benefits of hiring a coach, both for me AND you My progress so far

And the big changes I have made to the podcast for the rest of this year!

Listen at http://nextyearnowpodcast.com/55

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Special Episode: Tom talks getting fit & healthy for good AND big changes to the show! #55

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