Manage episode 492758908 series 3442301
Faye Lawrence, Psychologist, offers practical guidance for navigating social situations without drinking. She explores how our social identity and connections play a crucial role in sustaining behavior change around alcohol consumption.
• Discover how family experiences and cultural norms shape our relationship with alcohol
• Challenge commonly held beliefs about non-drinkers
• Explore the fear of losing friends or missing out when stopping drinking
• Discover your authentic social preferences without alcohol's influence
• Understand the importance of community in shifting your identity from drinker to non-drinker, and
• Use sobriety as an opportunity for self-discovery and boundary-setting
The only way out is through. You can do this, and connecting with others on the same journey will make all the difference.
FAYE LAWRENCE
https://www.fayelawrence.com.au/
ADHD & Alcohol 8 Week Program: Breaking the Loop - https://www.fayelawrence.com.au/adhd-alcohol-program
MEG
Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...
Chapters
1. Introduction to Socializing Alcohol-Free (00:00:00)
2. Challenging Perceptions About Non-Drinkers (00:07:47)
3. Common Fears About Socializing Sober (00:12:27)
4. Practical Tips for Alcohol-Free Socializing (00:17:11)
5. Identity Shift: Community's Role in Sobriety (00:29:38)
6. Q&A: Personal Experiences and Growth (00:35:21)
134 episodes