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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, Rhiannon Cooper shares her powerful journey of late autism and ADHD diagnosis, exploring the realities of living as a late-diagnosed autistic adult with ADHD. She opens up about experiencing autistic shutdowns, navigating the complex autism diagnosis process, and managing sensory overload in everyday situations.
Rhiannon discusses the mental health challenges faced by neurodivergent adults, the critical importance of self-advocacy in neurodivergent communities, and how understanding your autistic and ADHD needs transforms daily life. She addresses the unique grief that accompanies late autism diagnosis, the process of autism acceptance, and finding meaningful neurodivergent support and community connection.
Ever had a panic attack in the gym car park?
You're not alone. Our complete guide to overcoming gym anxiety reveals why gyms feel so overwhelming for anxious people—and shares 7 proven strategies that actually work.
- The 5 real barriers that make gyms intimidating
- Practical strategies for sensory overload & social anxiety
- Word-for-word gym etiquette scripts
- A realistic 4-week confidence-building plan
17 episodes
