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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushing your max, whether prehab training is necessary, his thoughts on Emil Abrahamsson and Keith Baar’s study on “No Hangs”, his thoughts on active flexion or finger curls, how to choose your training method, whether eating meat can coexist with environmentalist and much more.
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380 episodes
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