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289-After the Narcissist: Key Steps Picking Up the Pieces
Manage episode 477454597 series 2804778
In this powerful episode of The On-Call Empath, we’re pulling back the curtain on what it really takes to get over a narcissist. If you’ve ever felt trapped in a cycle of gaslighting, manipulation, or love bombing—this one's for you. Raj Montage dives into the key phases of healing: from going no contact to rebuilding your identity to finally breaking free from trauma bonds that keep you stuck. He also talks about his own experiences dealing with a narcissist and how he recovered!
Raj will talk to you about actionable steps, mindset shifts, and self-care strategies that go beyond surface-level advice. It's raw. It's real. It's your roadmap to reclaiming peace, power, and self-worth. These steps can also be found on his FB fan page for free!
***FREE GUIDE For Todays Episode on Keys Steps Getting Over A Check out FB Page The On-Call Empath
IG Into Credit: @love.leaxo
The On-Call Empath Podcast:
Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage
Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
All Rights Reserved
New Global Solutions LLC.
All media and guest inquiries, please email: [email protected]
****Subscribe to "The On-Call Empath" Podcast
https://creators.spotify.com/pod/show/oncallempath
271 episodes
Manage episode 477454597 series 2804778
In this powerful episode of The On-Call Empath, we’re pulling back the curtain on what it really takes to get over a narcissist. If you’ve ever felt trapped in a cycle of gaslighting, manipulation, or love bombing—this one's for you. Raj Montage dives into the key phases of healing: from going no contact to rebuilding your identity to finally breaking free from trauma bonds that keep you stuck. He also talks about his own experiences dealing with a narcissist and how he recovered!
Raj will talk to you about actionable steps, mindset shifts, and self-care strategies that go beyond surface-level advice. It's raw. It's real. It's your roadmap to reclaiming peace, power, and self-worth. These steps can also be found on his FB fan page for free!
***FREE GUIDE For Todays Episode on Keys Steps Getting Over A Check out FB Page The On-Call Empath
IG Into Credit: @love.leaxo
The On-Call Empath Podcast:
Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj Montage
Disclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.
All Rights Reserved
New Global Solutions LLC.
All media and guest inquiries, please email: [email protected]
****Subscribe to "The On-Call Empath" Podcast
https://creators.spotify.com/pod/show/oncallempath
271 episodes
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