In this energising episode of The One Percent Podcast, I sit down with Scott Parsons—founder of a 100-person recruitment firm, father of two, and former client—who shares the subtle but important shift that changed everything: stopping the drift and raising the bar.

Scott wasn’t in crisis. Life looked great. Business was booming, his kids were thriving, and everything “on paper” was a success. But something felt off. He wasn’t looking after himself. The gym was a distant memory. Alcohol had crept in more than he realised. And deep down, he knew he was leaving something on the table.

What followed was a complete recalibration.

Scott shares how small changes in habits, alcohol, food, and movement helped him unlock a whole new level—not just in health, but in fatherhood, mindset, and even business. He didn’t sacrifice anything. He found a better way to do everything.

If you’re doing “fine” but know you’re capable of more—this episode will show you what happens when you stop coasting and start leading from the front.

Find about Scott’s new business at: liftedbrewing.com