In this honest and insightful episode of The One Percent Podcast, I sit down with Ross Curnow - entrepreneur, husband, father, and self-proclaimed serial ADHD creative - to unpack the powerful journey of finding balance and clarity amidst life's chaos.

Ross openly shares his experience of feeling lost and overwhelmed, despite outward successes such as launching a thriving street food business and embarking on ambitious personal projects, including building his own family home. Behind the achievements, Ross struggled with anxiety, self-doubt, and the constant pull of competing priorities.

This episode explores Ross's journey towards genuine self-awareness, the profound value of consistency in small daily habits, and the importance of accountability in managing both personal and professional pressures. Ross discusses how he learned to navigate life's relentless demands by centering himself, prioritising self-care, and becoming present for those he loves most.

If you're juggling multiple commitments, feeling overwhelmed, or simply want to find a more sustainable way to thrive amidst life's busyness, this conversation is a must-listen.

Change doesn't have to be massive to be meaningful—small, intentional shifts can transform your life.