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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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When Aaron McWilliam and I first spoke, he was thriving in business - running multiple companies, relentlessly ambitious, and the guy who always got things done.
But privately, he wasn’t the version of himself he wanted to be.
No structure. No balance. Fitness gone. And a creeping sense of frustration that his personal standards didn’t match the ones he held at work.
In this episode, we talk about what changed - and how building small, foundational habits helped Aaron get back in control.
We cover:
- Why work success doesn’t mean life success
- The cost of being out of sync with the version of yourself you want to be
- How to shift from guilt to ownership without beating yourself up
- The power of foundational standards - and why they matter most on your worst days
- How Aaron kept progress going - two years after finishing the programme
If you’ve ever looked in the mirror and thought, “This isn’t the guy I want to be” - this one’s for you.
And if you want to close the gap between how you show up at work and how you show up in life - I can help - click the link below and let’s talk.
43 episodes
