How To Recognize The Hidden Signs Of Burnout With Leah Weiss The One You Feed podcast

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How to Recognize the Hidden Signs of Burnout with Leah Weiss

3d ago 57:56

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What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the silent erosion of self that can happen even when everything looks right on the outside. Leah shares how burnout crept in under the guise of purpose, why discernment can't be done alone, and how the small act of knitting helped her find her way back to herself. This episode is a map for anyone wondering is it me? Is it the job or is it the world we're trying to survive in?

Key Takeaways:

The issue of burnout, particularly in the workplace.
Personal experiences and challenges related to burnout.
The importance of recognizing signs and symptoms of burnout.
The concept of discernment in addressing dissatisfaction.
Distinction between burnout and compassion fatigue.
The role of community and support in navigating burnout.
Factors contributing to burnout at individual, team, and organizational levels.
The significance of psychological safety and team dynamics.
The search for meaning and alignment of personal values in work.
The impact of entrepreneurship on well-being, particularly for women founders.

If you enjoyed this conversation with Leah Weiss, check out these other episodes:

Embracing Emotions at Work with Liz Fosslien

How to Deal with Burnout Through Self-Compassion with Kristin Neff

For full show notes, click here!

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