Join Swati as we talk about:

• Body Realignment for Health: Restoring balance through structural awareness.

• The Intelligence of Our Anatomy: Tapping into the body’s innate wisdom.

• Correct Posture & Spine Health: The foundation of physical and energetic well-being.

• Breathwork & Pranic Energy: Harnessing breath as a vehicle for healing and knowledge.

• Absorbing Knowledge Through the Air: Awakening to subtle nourishment via Prana.

• Surrender & Letting Go: Transforming life through release and flow.

• The Feet as the Soul of the Body: Understanding and correcting flat feet for total alignment.

• Levels of Consciousness: Navigating states of awareness and perception.

• Present-Moment Awareness: Witnessing reality with clarity and stillness.

• The Akash & Astral Realm: Exploring energetic dimensions beyond the physical.

• The Illusion of Separation: Realizing unity in all existence.

• The Disempowerment of Language: How words can limit or mislead truth.

• The Power of Mantras: Reclaiming vibrational tools for healing and activation.