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What’s In My Bag? (The ADHD-Friendly System That Keeps Me Organised)
Manage episode 490328574 series 3466210
Join me for a chat all about what’s in my bag — and more importantly, the ADHD-friendly system that keeps me feeling calm and ready to leave the house, even when life is chaotic.
I’ll be sharing how I’ve adapted the viral TikTok “purse bowl” trend into a version that actually works for me — using a box, clear pouches, and some strategic packing. Whether I’m popping out on my own or heading out with all four of my children, this system means I’m not panicking, forgetting the essentials, or feeling flustered before we’ve even left the house.
This isn’t just “what’s in my handbag” — it’s how I stay organised, reduce decision fatigue, and avoid last-minute meltdowns (mine and the kids’!).
👜 Perfect if:
You’re an overwhelmed mum
You’re parenting neurodiverse children
You’ve got an ADHD brain and a busy life
You want to feel calmer and more prepared when you leave the house
👝 Belt Bag - https://rstyle.me/+IaVk739axY-gJV9WjkR9tw
🎒Backpack - https://mummyoffour.com/backpack
➡️ Blog post with links to things mentioned - https://mummyoffour.com/videos/adhd-friendly-bag-system/
✨ Want more printable tools and life-smoothing systems?
They’re all inside the Organised Life Club:
👉 https://mummyoffour.com/join
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!
Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.
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