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# 199 How to Eat When You Don’t Know What to Eat

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Manage episode 467278509 series 1418392
Content provided by Paul Dermody. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Dermody or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Eating "normally" without diet rules might feel impossible when you've dieted for years. This advice is for you if you want to learn to make calm, flexible, healthy and "normal" decisions around food.

To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)

For coaching inquiries, click here. (https://pauldermody.com/contact/)

If you're a Coach, to be mentored by Paul click here.

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 467278509 series 1418392
Content provided by Paul Dermody. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Dermody or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Eating "normally" without diet rules might feel impossible when you've dieted for years. This advice is for you if you want to learn to make calm, flexible, healthy and "normal" decisions around food.

To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)

For coaching inquiries, click here. (https://pauldermody.com/contact/)

If you're a Coach, to be mentored by Paul click here.

  continue reading

211 episodes

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