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S9E5: Optimizing Endurance Performance - Training, Testing & Nutrition w Dr. Daniel Plews, PhD

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Manage episode 485465049 series 1343960
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).

SHOW NOTES: link here

CONNECT w DR. PLEWS

https://www.instagram.com/theplews/

FOLLOW DR BUBBS:

Website: DrBubbs.com

Instagram: https://www.instagram.com/drbubbs/

YouTube: link here

Twitter: twitter.com/DrBubbs​​​​​​​

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

NEWSLETTER:

Sign Up Here

  continue reading

225 episodes

Artwork
iconShare
 
Manage episode 485465049 series 1343960
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).

SHOW NOTES: link here

CONNECT w DR. PLEWS

https://www.instagram.com/theplews/

FOLLOW DR BUBBS:

Website: DrBubbs.com

Instagram: https://www.instagram.com/drbubbs/

YouTube: link here

Twitter: twitter.com/DrBubbs​​​​​​​

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

NEWSLETTER:

Sign Up Here

  continue reading

225 episodes

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