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Elite Rugby Banter - the rugby pod where the commentary is as unpredictable as the bounce of the ball. Join Phil, Ant, and Andrew, three rugby nerds and fantasy draft managers, as they give their biased and unqualified but never dispassionate opinions on all things rugby related. Andrew: Rugby claim to fame: length of the field try against Bishops for the u12 C team Teams supported other than the Springboks: Stormers, Scotland Favourite rugby moment: every Breyton Paulse flick-flack Ant: Rug ...
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Dan & Owain are joined by one of the leading carbohydrate researchers, Dr Tim Podlogar. As well as undertaking some of the cutting edge research answering timely carbohydrate questions, Tim has worked in professional cycling with Redbull BORA hansgrohe and Tudor Pro Cycling, applying some of his work to win stages in the Tour de France!
Tim talks through some of the research he's undertaken, as well as answering some applied questions around carbohydrate intake.
The Physiology of Endurance Running podcast is proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here -https://www.soarrunning.com/
Research discussed in this episode:
Exogenous Glucose Oxidation During Exercise Is Positively Related to Body Size
New Horizons in Carbohydrate Research and Application for Endurance Athletes
You can submit questions for this series or our Q and A episode here:https://forms.gle/XGmxsR6dsanikRSX7
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