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132. Mixed-level Pilates Classes

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Manage episode 473193346 series 3375261
Content provided by Lynda Lippin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynda Lippin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I keep reading more and more accounts of people being injured in larger mixed-level Pilates classes, especially on the reformer. This increase is due to a number of factors, including owners who don't know Pilates and think cheapest apparatus is best, teachers who are rushed through training, and the divisiveness in the Pilates world, which makes continuing education difficult.

Here I talk about some easy ways to appropriately choose exercises, as well as what NOT to do.

Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://www.facebook.com/groups/pilatesteachermastermind
Strong Bones Pilates™ - https://www.facebook.com/groups/strongbonespilates
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.com

Workshop Link - https://app.acuityscheduling.com/schedule/aa8027c5/?categories[]=Workshops%20for%20Pilates%20Teachers

Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!

Support the show

Start your podcast today at Buzzsprout

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 473193346 series 3375261
Content provided by Lynda Lippin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynda Lippin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I keep reading more and more accounts of people being injured in larger mixed-level Pilates classes, especially on the reformer. This increase is due to a number of factors, including owners who don't know Pilates and think cheapest apparatus is best, teachers who are rushed through training, and the divisiveness in the Pilates world, which makes continuing education difficult.

Here I talk about some easy ways to appropriately choose exercises, as well as what NOT to do.

Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://www.facebook.com/groups/pilatesteachermastermind
Strong Bones Pilates™ - https://www.facebook.com/groups/strongbonespilates
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Email - lynda [at] lyndalippin.com

Workshop Link - https://app.acuityscheduling.com/schedule/aa8027c5/?categories[]=Workshops%20for%20Pilates%20Teachers

Music by Nerd Salad
Love the podcast? Please review on Apple or Podchaser,
Thank you!

Support the show

Start your podcast today at Buzzsprout

  continue reading

135 episodes

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