New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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- Announcing EdgeU 3:34
- Max's Background 13:05
- Is Caffeine a Performance Enhancer 30:48
- Importance of Blood Test 37:48
- Supplement Recommendations 45:16
- Fad Diets and Myths 51:25
- Velocity Based Training 1:01:01
- How Strong is Strong Enough 1:25:03
- Does Building Muscle Increase Performance 1:51:56
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60 episodes