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The first in a new series for 2022 - Outstanding Individuals - starting with Emile Walker, the man leading the points table for Olympia qualification. How did he do it? A great interview with a man leaving Ryan in his dust. How does Ryan feel about that?
Plus Ryan's giving out the inside knowledge on how to stay focused and nail your goals in 2022. What are the essentials to getting the most out of your gym membership and not screwing it up when you're living daily life?
Brought to you by @ryanjohnbaptiste and @chrisdfellowes.

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36 episodes