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Special guest Roger Snipes gives us all the inside lane on how "Bio Hack" your body to get ahead of the game, with serious info on amazing new technology and top tips.
Olympic fever has the guys talking about what it means to be exceptional. Ryan's take on Simone Biles and the pressure at the top of your game.
Chris is in search of his own gold medal, could it be Cross Fit? Or the hot dog eating world record?
Plus all your questions answered, including how to lift heavier and dealing with stretch marks.
BIG SHOW!
With @ryanjohnbaptiste & @chrisdfellowes

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36 episodes