Dr Jessica Knurick joins me to examine the systems influencing America’s health. We discuss the gap between individual choices and public health realities, the rise of MAHA, and why many proposed solutions fail to address the real drivers of chronic disease.

Jessica breaks down regulation, subsidies and the role of corporations, the truth about food dyes and additives, and why SNAP remains essential for reducing food insecurity and improving health outcomes.

What We Cover

• Jessica’s path into public health communication
• Individual behaviour versus systemic influence
• The MAHA movement and its limitations
• How regulation and subsidies shape our food environment
• What the evidence really shows about additives and food dyes
• Why SNAP matters and the consequences of defunding
• Policies that could genuinely improve child and adult health

A timely and important conversation that brings clarity to a confusing and polarised nutrition landscape.

You can connect with Dr Jessica Knurick on Instagram and TikTok, or visit her website and Substack to explore her work and evidence based insights on public health, nutrition and the systems shaping our wellbeing.

• The Unexpected Moment That Changed Everything (00:00:00)
• What Chronic Disease Research Really Revealed (00:01:29)
• The Hidden Forces Shaping Your Health (00:03:41)
• A Movement Capturing Millions… But Why? (00:08:49)
• Inside the System No One Talks About (00:17:07)
• The Diet Debate Taking a Surprising Turn (00:18:28)
• Are Food Additives Really the Problem? (00:36:42)
• The Influence You Never See Coming (00:40:56)
• How Power Quietly Shapes Public Health (00:50:54)
• A Program Millions Rely On… Yet Few Understand (01:00:01)
• What Happens When Support Disappears (00:56:07)
• The Loophole That’s Been Overlooked for Years (01:12:05)

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Simon Hill, MSc, BSc (Hons)

• Creator of theproof.com
• Host of The Proof with Simon Hill
• Author of The Proof is in the Plants

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