The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
…
continue reading
Live Better For Longer Podcasts
Live Better Longer: the podcast for clinicians made by clinicians. It’s brought to you by FOX Rehabilitation. Find out more at foxrehab.org. The purpose of our show is to have professional conversations about PT, OT, and SLP for older adults. (Tim Fox, PT, DPT, GCS-Emeritus, CCI | License #40QA00702100 | 7 Carnegie Plaza Cherry Hill, NJ 08003 | 877-407-3422)
…
continue reading
Welcome to the Tales of Transformation podcast where I chat to women who share their transformational journeys and what they have learnt along the way. Hosted by Ann Girling, the Unlikely Guru, whose mission is to empower women with knowledge and inspire them to action so that they can become the healthiest and most vibrant versions of themselves. We can all learn and be inspired by their achievements and they are evidence of what’s possible when we discover what it is we really want to do a ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
…
continue reading
POPP TALK! A fast-paced Magazine-style Show dedicated to keeping you on the cutting edge of today's hot button issues. The show is high energy, upbeat and entertaining. It gives you the tools to feel better, reach for that brass ring, and live longer and happier. It's Fun! It's Fascinating! It has guests from politics to health, to the stars from La La Land. It's Radio with sizzle!
…
continue reading
POPP STAR TALK! A fast-paced Magazine-style Show dedicated to keeping you on the cutting edge of today's hot button issues. The show is high energy, upbeat and entertaining. It gives you the tools to feel better, reach for that brass ring, and live longer and happier. It's Fun! It's Fascinating! It has guests from politics to health, to the stars from La La Land. It's Radio with sizzle!
…
continue reading
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
…
continue reading
Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
…
continue reading
Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
…
continue reading
Lives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Step into someone else’s life and expect the unexpected. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Our guests come from every corner of the globe: from Burundi to Beverly Hills, New Zealand to North Korea, Rajasthan t ...
…
continue reading
Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
…
continue reading
We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
…
continue reading
IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we th ...
…
continue reading
Expert physicians from Harvard Medical School offer their perspective on health and wellness for people with questions and concerns, from Harvard Health Publishing.
…
continue reading
After 40+ years of reporting, I now understand the importance of limited government and personal freedom. ------------------------------------------ Libertarian journalist John Stossel is a zealous advocate of free markets, a syndicated columnist and Fox News contributor. Prior to joining Fox, John co-anchored ABC’s primetime newsmagazine show, 20/20. Stossel’s economic programs have been adapted into teaching kits by a non-profit organization, "Stossel in the Classroom." High school teacher ...
…
continue reading
Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
…
continue reading
Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
…
continue reading
Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
…
continue reading
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
…
continue reading
Welcome to The Dr. Ferrer Podcast, hosted by Pulmonologist, and Author, Dr. Gustavo Ferrer and Amanda Ferrer. Every episode brings you conversations that help you breathe deeper, live with more energy, and discover peace in your everyday life. Join us as we talk about living longer, aging better, and finding peace … even when life gets hard. Expert voices. Real stories. Trusted advice.
…
continue reading
Ezra Klein invites you into a conversation on something that matters. How do we address climate change if the political system fails to act? Has the logic of markets infiltrated too many aspects of our lives? What is the future of the Republican Party? What do psychedelics teach us about consciousness? What does sci-fi understand about our present that we miss? Can our food system be just to humans and animals alike? Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Y ...
…
continue reading
Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
…
continue reading
Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
…
continue reading
This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting ...
…
continue reading
The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Dr. Danielle Hofer, Board Certified Naturopathic Doct ...
…
continue reading
This podcast is on a range of issues but generally they fit into one of four categories. The four categories are: Climate change, alternative economic systems, diversity and health. On occasion the podcast has episodes which don't fit into any of these. The podcast is a mix of science and social science and other elements which impact on well-being.
…
continue reading
Whether you are in retirement or have yet to make the transition, The Retire With Purpose podcast is a show designed to help you maximize your financial confidence and elevate your fulfillment in this chapter of life. Each week Casey Weade, a CERTIFIED FINANCIAL PLANNER™ and Founder of Howard Bailey Financial, discusses thoughts and ideas with some of today's foremost names in finance and retirement, as well as trending topics that could impact your bottom line. These strategies can help you ...
…
continue reading
Sunday House Call is an evidenced-based medicine and science show broadcast live from the studios of 580 CFRA in Ottawa, Canada. Its stated aim is to provide the opportunity for our guests to discuss their ideas and the basic science that led to their latest research without the need to encapsulate their life’s work into a 30 second soundbite. The show strives to provide medical information to our listeners that is credible, unbiased and backed by evidence, not anecdote. Nothing can take the ...
…
continue reading
While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live. He speaks to leading scientists and philosophers, religious thinkers, and thought leaders to explore what we can learn from the wo ...
…
continue reading
Pipe Dream is the podcast for B2B marketers, founders, and GTM leaders navigating the post-AI marketing landscape. Each week, Jason Bradwell profiles the companies that have stopped competing on information and started building media that actually differentiates - showing you what works when "helpful content" is no longer enough. --- For years, B2B marketers were told to "educate your buyers." Create helpful content. Answer their questions. Build trust through information. Then ChatGPT happe ...
…
continue reading
1
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
2
91
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
…
continue reading
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
…
continue reading
You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.
…
continue reading
Hey, I'm Brent Wallace, and it's exciting to share my podcast, The Longevity Loop, with folks who are interested in the topic of anti-aging and longevity science who, at the same time, are dedicated to growing their longevity-focused business, whether that be a brick and mortar clinic or an eCommerce endeavor. I'm 100% all in on helping people who run clinics and businesses that focus on helping folks live longer and healthier lives. It's my mission to help spread the word about living longe ...
…
continue reading
Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.
…
continue reading
Welcome to the Longevity Circle of blue-zone inspired lifestyle living Channel! Discover how to live longer, feel stronger, and thrive with confidence after 40. This channel is your ultimate guide to the blue zone lifestyle, where wellness, longevity, and purpose come together to help you live your best life. Join Dr. Yvonne Beckford as she shares expert insights, proven strategies, and inspiring conversations on topics like: Wellness & Self-Care - Learn how to prioritize your health and hap ...
…
continue reading
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
…
continue reading
Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
How can you get more success with your live events? Bums on Seats is a podcast which is here to help.Long-term creative partners Martin Richardson and Dom Garner have spent more than twenty years powering events to be more strategic and objective-led. They’ve inspired event leaders and agencies to be accountable for success, and now they’re sharing some of that knowledge.Thankfully, they won’t be alone. Each episode invites a leading figure in marketing, brand and communications to share how ...
…
continue reading
Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
…
continue reading
1
💪✨ Fitness isn’t just for the young: it’s for living better, longer.
28:52
28:52
Play later
Play later
Lists
Like
Liked
28:52
Send us a text In this episode, Lynn shares her expertise on training older adults — why strength, balance, and mobility matter more than aesthetics, and how simple exercises can make everyday life easier and safer. From preventing falls to building confidence, you’ll hear inspiring stories and evidence-based tips. Whether you’re thinking about you…
…
continue reading
A comment from Chuck about the challenge of creating an exercise habit is the focus of today's ten-minute walk. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness Download your FREE fitness chain tracker that can help you create a walking habit that lasts Check out Walking is Fitness on YouTu…
…
continue reading
1
Jon Favreau on Where the Democrats Went Right
1:08:48
1:08:48
Play later
Play later
Lists
Like
Liked
1:08:48
The government shutdown is the Democrats’ first big strategic bet of Trump’s term. Not everyone in the party agreed that shutting down the government was the right move or that health care was the right message. So why did they ultimately pick this fight? What are the risks? And what could Democrats learn here that might help shape their strategy f…
…
continue reading
Last week, ten-year-old Mila requested a scavenger hunt list that can be used while walking. During today's ten-minute walk, Dave talks about how this unique list came together and offers it to you! Get the October Walking is Fitness Scavenger Hunt List Join the Walking Friends Community on Patreon Sign up for the free weekly Walking is Fitness e-m…
…
continue reading
Atoms are the building blocks of our world. Many have been around since right after the Big Bang created the universe nearly 14 billion years ago. And if life on Earth is made of atoms that are from all the way back then... will those atoms keep existing forever? That’s what CrowdScience Listener Rob in Australia would like to know. Caroline Steel …
…
continue reading
1
From Stiff to Strong: Smarter Warm-Ups & Mobility Exercises for Older Adults | Shebah Carfagna & Nate Wilkins
9:34
9:34
Play later
Play later
Lists
Like
Liked
9:34
Dynamic stretching is an essential warm-up tool, priming muscles and joints for movement by improving mobility, increasing blood flow, and preparing the body for safer, more effective exercise Ageless Workout trainers Nate Wilkins and Shebah Carfagna explain how warming up reduces injury risk - especially for older adults - while enhancing range of…
…
continue reading
Michael Malice says universities are “the real villains.” Why? “You leave four years later as a swamp walrus and can’t have a conversation with their parents.” ... https://www.youtube.com/watch?v=5K2Nw4d86gIBy John Stossel
…
continue reading
1
How One Teen’s Brain Injury Led Her to Her Life’s Purpose: Ellie Altman's Healing Journey
1:00:08
1:00:08
Play later
Play later
Lists
Like
Liked
1:00:08
Send us a text College student Ellie Altman shares her incredible story of transformation after suffering two severe concussions that triggered daily, uncontrollable seizures. She details the shock of being misdiagnosed with generalized epilepsy and finding no relief from maximum medication dosages. Ellie reveals how functional neurology, coupled w…
…
continue reading
1
526: Rethinking Social Security: Why Waiting Until 70 Isn’t Always Best
30:22
30:22
Play later
Play later
Lists
Like
Liked
30:22
What if the common advice to wait until age 70 for Social Security isn’t always the best move? Could claiming earlier actually give you more freedom and peace of mind in retirement? In this episode, we discuss: Risks of “blanketed” Social Security advice Determining your expected value vs. expected utility Mortality, sequence of returns, and policy…
…
continue reading
1
Most Runners Make This IT Band Mistake—And It Makes It Worse
7:33
7:33
Play later
Play later
Lists
Like
Liked
7:33
That nagging pain on the outside of your knee isn't a sign to foam roll harder—it's a signal you're targeting the wrong muscle entirely. IT band pain can sneak up on any runner, turning a solid training cycle into weeks of frustration. This episode breaks down what’s really causing that sharp ache on the outside of your knee and why common fixes of…
…
continue reading
1
The WATER Hack That Boosts Mitochondria by 11%! : 1343
59:53
59:53
Play later
Play later
Lists
Like
Liked
59:53
What if you could improve your mitochondria, oxygen efficiency, and recovery in just 20 minutes a day—by breathing energized water? This episode explores one of the most surprising breakthroughs in biohacking and how it can help you live longer, think clearer, and perform better. Watch this episode on YouTube for the full video experience: https://…
…
continue reading
Who will you be in 10 years? In 20 years? Envisioning how you will evolve is very hard. This hour, TED speakers share ideas on how to better plan for the future, while allowing for the unexpected. Original broadcast date: June 16, 2023 TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the s…
…
continue reading
Dave digs for the answer to this question because of a recent listener comment. Today's walk also goes a little longer than minutes because of curiosity near the end of the ten-minutes compels Dave to keep going. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness Download your FREE fitness ch…
…
continue reading
This week on the Running Lean podcast, I’m talking about something I like to call “The Strength You Can’t See.” When we think about getting stronger as runners, we usually picture lifting weights or building bigger muscles — and while that’s definitely part of the equation, it’s not the whole story. Some of the most important strength you can build…
…
continue reading
1
Most Replayed Moment: The 7-Day Training Blueprint To Live Longer! Peter Attia
25:28
25:28
Play later
Play later
Lists
Like
Liked
25:28
Dr Peter Attia is a Canadian-American physician specialising in the applied science of longevity. Known for his rigorous approach to extending healthspan, he integrates medicine, nutrition, exercise physiology, and performance science to help people live longer, stronger lives. In this moment, Peter Attia reveals the training principles he uses to …
…
continue reading
1
BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585
24:17
24:17
Play later
Play later
Lists
Like
Liked
24:17
Do you think that it’s inevitable that the function of your brain will decline as you get older? Or, do you believe that there are simple things you can do each day to preserve, protect and enhance it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical …
…
continue reading
1
Digital Twins: The End of Human Drug Testing for Biohackers : 1342
50:25
50:25
Play later
Play later
Lists
Like
Liked
50:25
AI is transforming medicine at a speed never seen before. In this episode, you’ll discover how digital twins and artificial intelligence will revolutionize drug discovery, eliminate human trials, and personalize your biology for longevity and high performance. Host Dave Asprey breaks down how AI can now simulate virtual cells and tissues, running c…
…
continue reading
1
How Much Is AI Used For Making This Podcast?
10:39
10:39
Play later
Play later
Lists
Like
Liked
10:39
How do you feel about AI? During today's ten-minute walk, Dave talks about how he plans to use AI for this podcast, the YouTube channel, and his weekly e-mail. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness Download your FREE fitness chain tracker that can help you create a walking habit …
…
continue reading
1
How Chinese Herbs Can Transform Your Health with Acupuncturist Onlai Cheang
31:42
31:42
Play later
Play later
Lists
Like
Liked
31:42
In this enlightening conversation, Risa sits down with Pasadena based licensed acupuncturist and herbalist Onlai Cheang to explore the fascinating world of Traditional Chinese Medicine (TCM) and herbal healing. Growing up immersed in TCM with a family of practitioners, Onlai shares her deep expertise on how Chinese herbs work differently than Weste…
…
continue reading
1
Louis Tomlinson: "The Room Was Cold That Day". When The Police Knocked... I Just Knew
1:58:07
1:58:07
Play later
Play later
Lists
Like
Liked
1:58:07
Louis Tomlinson, former member of One Direction - one of the most successful and era-defining bands in history, opens up about X Factor fame, the band’s split, the loss of Liam Payne, fatherhood, grief, and life after global superstardom for the first time, revealing the highs and lows that defined his journey. As a solo artist, Louis has released …
…
continue reading
1
Showing, Telling, and the Shimmer: Finding the Scenes That Bring Your Memoir to Life with Marianna Marlowe
38:38
38:38
Play later
Play later
Lists
Like
Liked
38:38
Send us a text Which memories shimmer inside you? Which ones refuse to let you go? Those luminous, haunting moments are often the raw ingredients of the story you’re truly meant to tell. In this episode of Writing Your Resilience, I sit down with newsletter follower and memoirist Marianna Marlowe, author of A Portrait of a Feminist as she shares ho…
…
continue reading
1
An Episode For Anyone Feeling Behind in Life
1:18:34
1:18:34
Play later
Play later
Lists
Like
Liked
1:18:34
If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. Today’s episode is a guide to how you can transform your life – at any moment. Mel sits down with New York Times bestselling author, ultra-endurance athlete, and host of one of the world’s top podcasts, Rich Roll, to reveal the lesso…
…
continue reading
Ep4, Guest, Tippi HedrenBy [email protected] (Author)
…
continue reading
In this episode of FOX Rehabilitation’s Live Better Longer podcast, FOX Rehabilitation’s Aaron Baldridge, PT, DPT, GCS, CDP, FSOAE, takes us Beyond the Physical—exploring how psychosocial insights can maximize function and recovery in the aging population. Fresh off his recent webinar, Beyond The Physical: Maximizing Function in the Aging Populatio…
…
continue reading
1
316. Summary: Can Melatonin Help with MS? Expert Advice - Life Extension
6:34
6:34
Play later
Play later
Lists
Like
Liked
6:34
Doctors Break Down the Latest Nutritional FindingsBy liveforeverish
…
continue reading
1
Rest Assured: Myths, Facts, & Fixes for Better Sleep
57:40
57:40
Play later
Play later
Lists
Like
Liked
57:40
If you’ve ever laid in bed wondering why you can’t fall asleep, this episode is for you! Dr. Gustavo Ferrer and Amanda Ferrer call out the biggest lies you’ve been told about sleep. Should you ditch your Kindle? Is the “Sleepy Girl Mocktail” hype or help? Do supplements really work? By the end of this conversation, you’ll know exactly what matters,…
…
continue reading
1
Building a Blueprint for Longer Lives Through Public Policy
59:33
59:33
Play later
Play later
Lists
Like
Liked
59:33
In this episode of Longevity by Design, our host, Dr. Gil Blander, sits down with Dylan Livingston, CEO at the Alliance for Longevity Initiatives, and Dr. Brenda Eap to explore how public policy shapes the future of aging research. Dylan and Brendan share how their team pushes for legislation that supports healthy lifespan extension, aiming to brin…
…
continue reading
There’s a serious high-stakes policy fight at the heart of this. The Democrats didn’t pick a fight over authoritarianism or tariffs or masked immigration agents in the streets. They picked one over health care. And the issue here is very real. Huge health insurance subsidies passed under President Joe Biden are set to expire at the end of this year…
…
continue reading
1
CIMC 126: I hate that my husband touches me when I feel this gross - Shame, Sex, and Healing
24:11
24:11
Play later
Play later
Lists
Like
Liked
24:11
This one goes straight to the quiet places you’ve avoided: the nights you flinch when your husband reaches for you—not because you don’t love him, but because you can’t stand your own skin. In this faith-forward, no-nonsense episode, Dr. Danielle names the shame, opens Scripture (1 Corinthians 7), and gives you a real path forward: break the lies o…
…
continue reading
…
continue reading
1
What Good Leaders Can Learn from Bad Bosses with Mita Mallick | 351
35:45
35:45
Play later
Play later
Lists
Like
Liked
35:45
By Nicole Kalil
…
continue reading
1
Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman
1:08:26
1:08:26
Play later
Play later
Lists
Like
Liked
1:08:26
In today’s culture, it’s easy to be sedentary. Most people have access to food, entertainment, and work without having to move much at all. And of course, a sedentary lifestyle has been shown to be linked to a whole host of chronic diseases. The question is: how do we become more active in a culture that encourages a sedentary lifestyle? Today’s gu…
…
continue reading
1
How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584
1:23:33
1:23:33
Play later
Play later
Lists
Like
Liked
1:23:33
By Dr Rangan Chatterjee: GP & Author
…
continue reading
1
Puppy Prohibition: Ban on Pet Store Sales Kills Pet Stores, But Hasn’t Stopped Puppy Mills.
6:57
6:57
Play later
Play later
Lists
Like
Liked
6:57
By John Stossel
…
continue reading
…
continue reading
1
The Hidden Key to Pain-Free Joints (Longevity Tips) : 1341
1:02:39
1:02:39
Play later
Play later
Lists
Like
Liked
1:02:39
…
continue reading
…
continue reading
1
Nicky Clayton: Why Crows Are “Feathered Apes”
36:04
36:04
Play later
Play later
Lists
Like
Liked
36:04
By Bobi NYC
…
continue reading
1
Episode 43: All Good Things Come to an End
14:07
14:07
Play later
Play later
Lists
Like
Liked
14:07
By Ann Girling
…
continue reading
1
Tylenol & Pregnancy: Could It Raise Autism Risk? | Ep 126
56:25
56:25
Play later
Play later
Lists
Like
Liked
56:25
…
continue reading
1
316. Can Melatonin Help with MS? Expert Advice - Life Extension
30:16
30:16
Play later
Play later
Lists
Like
Liked
30:16
By liveforeverish
…
continue reading
This podcast is brought to you by Nature’s Bounty. With a long-standing commitment to supporting women’s health and wellness, Nature’s Bounty is proud to partner with Susan G. Komen in the fight to end breast cancer. As we kick off National Breast Cancer Awareness Month, with eyes and ears on the breast cancer community, we are highlighting one of …
…
continue reading
1
315: Convenience and Comfort are Killing Us Ft Michael Kummer
42:03
42:03
Play later
Play later
Lists
Like
Liked
42:03
If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ I used to think my pro athlete status meant health, but I was wrong. Is your comfortable, convenient life actually making you weaker? I sat down with Michael Kummer, who shared his journey from professional athlete dealing with gut issues to becoming a health ex…
…
continue reading
