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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you struggling to find enough hours in the day, or feeling burned out no matter how hard you try to keep up? In this episode of the Quiet and Strong Podcast, host David Hall sits down with special guest Michelle Niemeyer, an integrative nutrition health coach and former attorney, to explore the “art of bending time” and shifting your mindset for greater health, happiness, and productivity.
You’ll discover why maximizing focus—and moving beyond multitasking—is crucial for getting more done and finding fulfillment. Michelle Niemeyer shares how connecting your work and your true self can spark motivation, reveal your strengths, and shield you from burnout. Learn actionable strategies for increasing clarity, building habits, managing distractions, and understanding what truly lights you up.
If you want to boost your productivity without sacrificing what matters most—and cultivate a life that feels strong and meaningful—this episode is for you. Tune in to embrace your introverted strengths, master your time, and be strong.
Episode Link: QuietandStrong.com/248
Michelle Niemeyer teaches people how to master The Art of Bending Time, making the magic happen in their lives. Michelle’s journey to burnout and back during a 30-year legal career led to a powerful discovery: when we connect the dots between who we are and how we spend our time, the impact of our time multiplies. The result is greater health, happiness, and productivity.
Connect with Michelle: LinkedIn | Facebook | Website
Text “clarity” to 33777 for free resources and to join her community.
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
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Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
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