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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you an introvert who’s ever wondered if public speaking is really for you? In this episode of The Quiet And Strong Podcast, host David Hall welcomes award-winning speaking coach Kate Gilbert to share her expertise and personal journey from self-doubt to stage confidence. Whether you’ve felt nervous in front of an audience or questioned your ability to communicate your message, this conversation will inspire you with practical strategies and fresh perspectives.
Listeners will learn why public speaking is a skill anyone can master, how to tap into the unique strengths of introverts—like imagination and self-reflection—and the real differences between shyness and introversion. Kate Gilbert reveals actionable tips for building confidence, effective preparation techniques, and the power of storytelling to engage any audience. Discover how managing your energy, receiving constructive feedback, and finding your authentic voice can transform your public speaking experience.
If you’re ready to challenge old myths, embrace your natural talents, and gain insight from both Kate Gilbert's coaching and David Hall’s lived experience, this episode is your guide. Tune in, learn to thrive on stage, and be strong.
Episode Link: QuietandStrong.com/251
Kate Gilbert is an award-winning speaking coach with over eight years of experience. Trained as an actor, she spent years performing, writing, and hosting events before launching her business coaching entrepreneurs, academics, business leaders and CEOs of global companies to elevate their presentations, communication, and presence. Kate also delivers talks in communication and performance, hosts public events and speaks regularly on podcasts.
Connect with Kate through her website or on LinkedIn
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
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