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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Serena speaks with Tigrilla Gardenia — nature-inspired mentor, certified life coach, and host of the Reconnect with Plant Wisdom Podcast. Tigrilla shares how her extraordinary journey into plant intelligence reshaped her understanding of identity, purpose, and what it truly means to thrive as an introvert.
Together, they explore:
- Tigrilla’s extraordinary journey into plant consciousness
- How plant neurobiology and ecosystem thinking help us understand ourselves
- Why introverted traits are powerful when viewed in context
- The freedom that comes from self-advocacy and honouring your needs
- How to thrive without labels, shame, or pressure to be someone you’re not
- Practical ways leaders can create spaces where introverts flourish
Tigrilla’s message for introverts:
“There is nothing wrong with you. Every trait you have is a superpower—you just need to know where it fits in your ecosystem.”
Connect with Tigrilla: tigrillagardenia.com.
For more resources on becoming quietly visible, join The Visible Introvert Community: serenalow.com.au.
If you enjoyed this episode, please leave a 5-star review so more introverts and quiet achievers can discover the show!
This episode was edited by Aura House Productions
Chapters
1. 102. Plant Wisdom for Introverts: How Nature Teaches Self-Trust, Boundaries & Authentic Living with Tigrilla Gardenia (00:00:00)
2. Redefining Introversion (00:00:01)
3. Meet Tigria Gardenia (00:00:39)
4. The Plant Music Awakening (00:02:58)
5. Living In Community As Ecosystem (00:04:01)
6. Beyond Absolutes And Labels (00:05:24)
7. Introvert Strengths In Context (00:09:27)
8. A Party Story About Boundaries (00:12:25)
9. Co‑Creating Your Environment (00:16:55)
10. Annual Reflection And Growth (00:20:34)
11. Self‑Advocacy And Group Design (00:23:12)
12. Communication Ecotones And Teaming (00:27:08)
13. Final Takeaway And Ways To Connect (00:31:42)
14. Ratings, Community, And Closing (00:46:06)
103 episodes
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