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Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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45. Who are you when things are confusing and chaotic?

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Manage episode 405684061 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you feel like you are in constant overwhelm and life is chaos, you are not alone.

Most of us start the day hoping for a good day or even an ordinary day, but something happens and we get much more than we were prepared for, leaving us stressed, anxious, and in reactive mode.

In this episode, we look at:

  • How childhood experiences and conditioning can impact the way we handle uncertainty and chaos as adults
  • What we can start to do differently once we realize that our actions are due to conditioning rather than an authentic expression of our values
  • How to start becoming the person who can respond confidently and calmly in uncertainty and chaos

Here’s how I can support you further:


This episode was edited by Aura House Productions

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 405684061 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you feel like you are in constant overwhelm and life is chaos, you are not alone.

Most of us start the day hoping for a good day or even an ordinary day, but something happens and we get much more than we were prepared for, leaving us stressed, anxious, and in reactive mode.

In this episode, we look at:

  • How childhood experiences and conditioning can impact the way we handle uncertainty and chaos as adults
  • What we can start to do differently once we realize that our actions are due to conditioning rather than an authentic expression of our values
  • How to start becoming the person who can respond confidently and calmly in uncertainty and chaos

Here’s how I can support you further:


This episode was edited by Aura House Productions

  continue reading

75 episodes

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