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Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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69. How to Never Feel like an Impostor Again

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Manage episode 465787618 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Impostor Syndrome is something most of us struggle with, and people who are conscientious and have high standards of performance and achievement - like introverts and quiet achievers - seem to struggle with it more. Even outwardly successful individuals have admitted to having Impostor Syndrome at some point in their career.

On days when your energy is flat, your mood is low, and you’re unable for whatever reason to believe that you are wise and capable and competent, I want to share a simple tip I learned, that you can put into practice straight off listening to this episode.

It’s called having a Smile File (credit to Thea Orozco for the first time I heard the term).

In short, it’s collating and documenting evidence of your competence every time you receive some kind of external validation e.g. a text message of thanks from someone you helped, a client testimonial, a 5- star Google review of your services or podcast, someone resharing your LinkedIn post.

Any time you are recognized by someone for being yourself or some positive difference you made, take a screenshot and add it to your Smile File.

Listen in to find out what else you must do to solidify and embody this empowered version of you, that was inside you all along.

If you enjoyed this episode, please rate and review The Quiet Warrior Podcast on your listening app. Your support helps inspire more introverts and quiet achievers in our communities.

Connect with Serena:

  • Subscribe to The Visible Introvert newsletter for weekly tips and stories of how to amplify your quiet strengths without having to act extroverted.
  • Join me on LinkedIn where I actively share empowering ways to show up professionally and socially as my highest introverted self.

This episode was edited by Aura House Productions

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 465787618 series 3374046
Content provided by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Impostor Syndrome is something most of us struggle with, and people who are conscientious and have high standards of performance and achievement - like introverts and quiet achievers - seem to struggle with it more. Even outwardly successful individuals have admitted to having Impostor Syndrome at some point in their career.

On days when your energy is flat, your mood is low, and you’re unable for whatever reason to believe that you are wise and capable and competent, I want to share a simple tip I learned, that you can put into practice straight off listening to this episode.

It’s called having a Smile File (credit to Thea Orozco for the first time I heard the term).

In short, it’s collating and documenting evidence of your competence every time you receive some kind of external validation e.g. a text message of thanks from someone you helped, a client testimonial, a 5- star Google review of your services or podcast, someone resharing your LinkedIn post.

Any time you are recognized by someone for being yourself or some positive difference you made, take a screenshot and add it to your Smile File.

Listen in to find out what else you must do to solidify and embody this empowered version of you, that was inside you all along.

If you enjoyed this episode, please rate and review The Quiet Warrior Podcast on your listening app. Your support helps inspire more introverts and quiet achievers in our communities.

Connect with Serena:

  • Subscribe to The Visible Introvert newsletter for weekly tips and stories of how to amplify your quiet strengths without having to act extroverted.
  • Join me on LinkedIn where I actively share empowering ways to show up professionally and socially as my highest introverted self.

This episode was edited by Aura House Productions

  continue reading

75 episodes

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