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Content provided by Kate Kresge and Rupa Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Kresge and Rupa Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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The Guide to Preventing Heart Attacks and Improving Your Cardiovascular Health (Part 1): Episode Rerun

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Manage episode 452378499 series 3008169
Content provided by Kate Kresge and Rupa Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Kresge and Rupa Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You’ll hear us discuss:
  1. The different types of plaque that can cause heart attacks
  2. How to assess cardiovascular risk
  3. Personalized approaches to cardiovascular health
  4. The role of diet and lifestyle in cardiovascular health
  5. Misconceptions surrounding cholesterol and triglycerides
Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group.

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Follow Rupa Health! 👇


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293 episodes

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iconShare
 
Manage episode 452378499 series 3008169
Content provided by Kate Kresge and Rupa Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Kresge and Rupa Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In today's episode of The Root Cause Medicine Podcast, we discuss the importance of diet, lifestyle changes, and personalized approaches to improve cardiovascular health with Dr. Sanjay Bhojraj. You’ll hear us discuss:
  1. The different types of plaque that can cause heart attacks
  2. How to assess cardiovascular risk
  3. Personalized approaches to cardiovascular health
  4. The role of diet and lifestyle in cardiovascular health
  5. Misconceptions surrounding cholesterol and triglycerides
Dr. Sanjay Bhojraj is a cardiologist and functional medicine practitioner, as well as an educator at Rupa Health. He is the founder of Well12.Health, specializing in the reduction and management of cardiometabolic risk. Before this, Dr. Sanjay was an Interventional Cardiologist at Mission Heritage Medical Group.

Labs Mentioned


Guest Details:


Follow Rupa Health! 👇


  continue reading

293 episodes

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