Artwork
iconShare
 
Manage episode 375133091 series 3384793
Content provided by Sam Breiter & Colleen Mock, Sam Breiter, and Colleen Mock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Breiter & Colleen Mock, Sam Breiter, and Colleen Mock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Run Breiter returns with another solo episode on how to find a purpose through running. He delves into the distance of a mile and explains why everyone who can physically move their legs should be capable of running a mile without stopping.

Listeners can anticipate learning about the mile's measurement, the advantages of achieving the ability to run a mile continuously, and the appropriate training regimen to work towards this objective.

Enjoy this fantastic episode, and remember as always, "Don't Forget to Run Breiter."

  continue reading

85 episodes