Artwork
iconShare
 
Manage series 3677471
Content provided by Mok Ying Rong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mok Ying Rong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This podcast series brings the book “The Runner’s Paradox” to LIFE! Literally. This series dives deep into the book, in an expansive manner - talking about the research covered by the book, and beyond - to the latest evidence, real stories, rehab practical knowledge and more. You just gotta tune in. Listen and run or - listen while you run. Grab your copy of the book at therunnersparadox.com
  continue reading

4 episodes