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⭐⭐ He Can Run Longer Than Any Human…Ever | The Phil Gore Story | TRJ #141

He just did it again. 🐐

Phil Gore showed out at the 2025 Backyard Ultra World Championships - running an unbelievable 114 yards (≈764 km) over nearly five straight days.

Known as the man who can run longer than any human in history and has solidified himself as the best Backyard Ultrarunner on the planet, Phil has redefined what endurance looks like. From firefighter to world record holder, his story is one of patience, mindset, and pure toughness.

In this episode of The Running Journey, we dive into:

🏃‍♂️ How Phil trains for multi-day ultras

🧠 The mindset behind running for over 100 hours

🔥 What it takes to hold the Backyard Ultra world record

His rise from Western Australia to global ultrarunning fame

Whether you're a runner, endurance junkie, or just inspired by people who push human limits - this episode will blow your mind.

Enjoy!

CHAPTERS:

00:00:00 - Intro

00:05:16 - Our Guest Phil Gore

00:06:40 - Phil's First Running Itch

00:08:38 - Phil's First Backyard

00:12:25 - How The Backyard Ultra Sport is Progressing

00:15:25 - Phil's Distance Progression & How Long He Can Really Go For

00:19:31 - Phil's Elite 24 Hour Race in Taiwan

00:28:52 - Phil's Nutrition/Pace Strategy

00:31:22 - Dynamic Goal Setting

00:34:32 - Running Around Australia Lessons

00:38:48 - The Benefits of a Backyard Style Ultra

00:44:46 - Phil's Fastest & Longest Backyard Loops

00:45:43 - Phil's Hallucinations While Running

00:47:39 - The Feeling of Winning a Backyard (& Back to Hallucinations)

00:50:54 - Phil's Sleep & Nutrition Strategy During a Backyard Ultra

00:58:45 - What's Next For Phil?

01:00:34 - Phil's Tips For Mental Toughness & The Future of The Sport

01:05:37 - Final Words of Advice

#ultramarathon #backyardultra #running #marathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

📍Available on YouTube, Spotify, and Apple Podcasts

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