Ep-024 of the podcast is now live and ready for download on all platforms! In this episode, I sit down with John and Dawn Broom to talk about their incredible journey in running. We discuss how they went from out-of-shape adults to representing Britain in masters competitions. They share the challenges they overcame, the motivation that kept them going, and insights into training and mindset for aspiring runners. Their story is a true testament to the power of determination and passion for the sport. Don’t miss this inspiring conversation with two remarkable athletes!

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Instagram - @RunSensiblePodcast

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Music by - Smallpox and the track is Evolve. I use the intro and ending of this track for my intro and outro. The track was downloaded from the Free Music Archive website.