Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Megan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Identity Shifts: How to Outgrow Old Versions of Yourself Without Guilt

27:39
 
Share
 

Manage episode 514415452 series 3657275
Content provided by Megan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of The Self Love Project, Megan dives into one of the most tender and transformative parts of personal growth: identity shifts — those seasons of life where who you’ve always been no longer fits who you’re becoming.

Through a deeply personal story of outgrowing her “party girl” phase, Megan explores the discomfort, guilt, and grief that often come with change — whether it’s evolving past old habits, friendships, careers, or roles you once built your worth around. She breaks down why letting go of old versions of yourself feels so hard, how to recognize when an identity no longer serves you, and how to honor your past self while stepping into your next chapter with compassion.

You’ll learn how to release outdated labels, embrace the messiness of growth, and trust that it’s safe to evolve — even when others don’t understand. Because self-love isn’t about staying the same; it’s about giving yourself permission to keep becoming.

If you’ve ever caught yourself asking, “Who am I now?” — this episode will remind you that you’re not lost, you’re just expanding.

Follow me on Instagram: @meganelisalawther

Send me an email: [email protected]

  continue reading

Chapters

1. The Party Phase and Identity Formation (00:00:00)

2. Understanding Identity Shifts (00:03:02)

3. The Guilt of Change (00:10:42)

4. Navigating Identity Loss and Grief (00:15:52)

5. Embracing Evolution and Self-Love (00:24:22)

29 episodes

Artwork
iconShare
 
Manage episode 514415452 series 3657275
Content provided by Megan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of The Self Love Project, Megan dives into one of the most tender and transformative parts of personal growth: identity shifts — those seasons of life where who you’ve always been no longer fits who you’re becoming.

Through a deeply personal story of outgrowing her “party girl” phase, Megan explores the discomfort, guilt, and grief that often come with change — whether it’s evolving past old habits, friendships, careers, or roles you once built your worth around. She breaks down why letting go of old versions of yourself feels so hard, how to recognize when an identity no longer serves you, and how to honor your past self while stepping into your next chapter with compassion.

You’ll learn how to release outdated labels, embrace the messiness of growth, and trust that it’s safe to evolve — even when others don’t understand. Because self-love isn’t about staying the same; it’s about giving yourself permission to keep becoming.

If you’ve ever caught yourself asking, “Who am I now?” — this episode will remind you that you’re not lost, you’re just expanding.

Follow me on Instagram: @meganelisalawther

Send me an email: [email protected]

  continue reading

Chapters

1. The Party Phase and Identity Formation (00:00:00)

2. Understanding Identity Shifts (00:03:02)

3. The Guilt of Change (00:10:42)

4. Navigating Identity Loss and Grief (00:15:52)

5. Embracing Evolution and Self-Love (00:24:22)

29 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play