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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource.
Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and why overwhelm is usually a sign of an empty tank.
We’ll unpack the different types of energy you use every day, how your capacity determines the quality of what you do, and why even simple tasks feel impossible when your energy is drained. If you’ve ever been frustrated with yourself for “wasting time,” drowning in overwhelm, or wondering why you can’t just get it together… this episode will feel like the biggest exhale.
Follow me on Instagram: @meganelisalawther
Send me an email: [email protected]
Chapters
1. The Value of Time vs. Money (00:00:00)
2. The Shift to Energy as a Resource (00:04:01)
3. Understanding Different Types of Energy (00:08:36)
4. The Impact of Energy on Productivity (00:12:02)
5. Shifting from Time Thinking to Energy Thinking (00:16:51)
33 episodes
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