Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 522526797 series 3649336
Content provided by Shannon McCabe Sobriety Coach & Holistic Living, Shannon McCabe Sobriety Coach, and Holistic Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon McCabe Sobriety Coach & Holistic Living, Shannon McCabe Sobriety Coach, and Holistic Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of The Shannon McCabe Show, I’m breaking down ten of the biggest reasons smart, successful, intuitive women are walking away from alcohol right now and why this shift is happening on such a massive scale.
We talk about:
✨ How alcohol disrupts your gut and wrecks your digestion
✨ The hormonal chaos that follows even “moderate” drinking
✨ Why alcohol destroys your sleep (even if you fall asleep fast)
✨ The truth about metabolism, weight changes, and inflammation
✨ How alcohol literally drains your nutrients and energy stores
✨ Why anxiety skyrockets after drinking — and why that’s NOT your fault
✨ The confidence crash that sneaks up on so many women
✨ The way alcohol numbs your intuition and clarity
✨ The emotional rollercoaster of false highs and heavy lows
✨ And the big one… why so many women are realizing: this just doesn’t serve me anymore
And I’m also sharing something I’m incredibly excited about…
My first-ever sober retreat in Sedona — happening April 2026.
If you’ve been craving healing, connection, grounded spirituality, and space to grow without the noise of alcohol… this retreat is for you. We’ll go deep, we’ll rest, we’ll expand, and you’ll leave with a renewed sense of who you are without alcohol.
Your sober journey deserves support, community, and moments that change you.
I hope this episode inspires you, validates you, and reminds you that sobriety is the best gift you can give yourself.
If this episode resonated with you, I’d love for you to share it with a friend who might need to hear it too. And if you’re enjoying The Shannon McCabe Show, it would mean the world if you could take a moment to rate and review the podcast—it helps more people find these conversations and start their own journey to living alcohol-free.
Don’t forget to subscribe so you never miss an episode! And if you share on social media, tag me—I’d love to hear your thoughts and connect with you. 💛
41 episodes
