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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of The Spinal Truth, Dr. Caleb Slater sits down with Luke, a patient who struggled with chronic back pain and recurring injuries for over a decade. Luke shares his frustrating journey through the traditional medical system, where standard physical therapy focused on "core neutral" exercises like bird dogs, planks, and monster walks failed to provide lasting relief.
In this episode, we cover:
The Cycle of Injury: How a sports injury led to ten years of recurring back spasms and sciatica, often triggered by simple movements.
Why "Protection" Failed: Why avoiding movement and focusing on static stability (like planks) didn't solve the root cause of Luke's pain.
The Turning Point: How Luke utilized posterior pelvic tilts and weighted flexion exercises (like Jefferson Curls) to restore motion rather than restrict it.
Real Results: How Luke went from fearing movement to lifting 60 lbs with a flexed spine, eliminating his need for painkillers, and resolving his sciatic pain.
Patient Advocacy: The importance of seeking a provider who offers permanent solutions rather than temporary symptom management.
If you are tired of the medical system failing you and want to find the root cause of your pain, visit TheSpinalTruth.com to schedule a consultation today.
Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth
Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q
Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. With a fresh perspective on the human body, he achieves remarkable outcomes across a spectrum of symptoms, from pain and nausea to dizziness and headaches. If you've found conventional treatments lacking and merely addressing symptoms, Dr. Caleb Slater offers a new path to healing. With 15 years of dedication to optimal patient care and certifications in Orthopedics, Maitland, and McKenzie techniques. Schedule your appointment today to experience his transformative approach firsthand.
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