Best Dr Caleb Slater Podcasts (2025)

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Fixing 10 Years of Chronic Back Pain 53:04

Play Pause

16h ago53:04

53:04

In this episode of The Spinal Truth, Dr. Caleb Slater sits down with Luke, a patient who struggled with chronic back pain and recurring injuries for over a decade. Luke shares his frustrating journey through the traditional medical system, where standard physical therapy focused on "core neutral" exercises like bird dogs, planks, and monster walks …

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Our Son's Crohn's Was Out of Control — Until We Tried This 37:23

8d ago37:23

37:23

In this powerful and emotional episode, Dr. Caleb Slater sits down with the parents of a young boy who battled severe Crohn's disease for years—facing hospital stays, failed medications, and a life turned upside down. They share their son's remarkable journey from constant pain and malnutrition to thriving health after discovering a spine-based app…

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Bob's Story of Treating Ulcerative Colitis Symptoms Through the Spine 54:54

15d ago54:54

54:54

In this powerful episode of The Spinal Truth, Bob shares how he overcame ulcerative colitis, chronic pain, and even cancer — not through more medication, but by treating his spine. After years on Humira that led to side effects, Bob turned to spinal-based therapy and became completely symptom-free within weeks. He and Dr. Slater discuss how spinal …

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The Connection Between Your Spine and Gut Health 36:42

22d ago36:42

36:42

In this episode of The Spinal Truth, Dr. Caleb Slater breaks down the surprising link between spinal issues and chronic GI conditions like Crohn's and ulcerative colitis. He explains why many digestive problems may actually stem from nerve dysfunction in the mid to lower spine—and how addressing that root cause can bring real, lasting relief. You'l…

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The Scariest Symptoms in Spine Care 42:29

29d ago42:29

42:29

It's a spine-tingling Halloween special on The Spinal Truth Show! 👻 Dr. Caleb Slater and the team dig into the symptoms and treatments that sound terrifying — like "nerve ablation," "spinal fusion," and "degenerative disc disease" — and reveal why they're not as horrifying as they seem. Learn which symptoms are true red flags and which ones just so…

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Decoding Medical Jargon: The Truth Behind Imaging Terms 44:02

1M ago44:02

44:02

In this episode of The Spinal Truth, Dr. Caleb Slater cut through the confusing medical terminology patients often hear after getting imaging results. From "herniated disc" and "stenosis" to "military neck," "degenerative disc disease," and even "tech neck," they explain what these labels actually mean—and why they often sound scarier than they are…

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Carpal Tunnel or Neck Problem? The Truth About Wrist Pain 34:41

1M ago34:41

34:41

In this episode of The Spinal Truth, Dr. Caleb Slater and Chris break down the myths and realities of carpal tunnel syndrome. While most people are told their wrist pain comes from typing or overuse, Dr. Slater explains why true carpal tunnel is actually rare and why symptoms like tingling, burning, or numbness in the hands are often misdiagnosed n…

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Why Your Foot Pain Might Not Be Plantar Fasciitis 36:38

2M ago36:38

36:38

In this episode of The Spinal Truth, Dr. Caleb Slater take a deep dive into plantar fasciitis, the frustrating foot pain often described as feeling like "walking on glass." They break down what plantar fasciitis really is, why traditional treatments like boots, inserts, and stretching often fall short, and how many cases are actually misdiagnosed n…

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From Skeptic to Believer: How Spine Therapy Transformed My Crohn's Symptoms 38:17

2M ago38:17

38:17

In this special episode of The Spinal Truth, Dr. Caleb Slater sits down with Joe and his wife Shana from Ohio to share their powerful journey with Crohn's disease. Joe opens up about decades of battling painful symptoms, multiple surgeries, and reliance on heavy medication, only to discover a new path to healing through addressing his spine. They d…

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Stop Stretching Your Hamstrings 40:54

2M ago40:54

40:54

In this episode of The Spinal Truth Show, Dr. Caleb Slater dives deep into one of the most common yet misunderstood issues: hamstring pain. You've probably been told to "just keep stretching," but Dr. Slater explains why that advice often fails—and how your hamstring problems might actually be linked to your spine and nerve tension, not just tight …

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Sciatica: Why Everything You've Been Told Is Wrong 44:09

2M ago44:09

44:09

In this episode of The Spinal Truth Show, Dr. Caleb Slater dives deep into the misunderstood world of sciatica. Dr. Slater reveals why the most common treatments like hot packs, core-neutral exercises, and endless stretches don't work, and how years of clinical experience led him to completely reframe how he treats back pain. From understanding why…

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Breathing Problems 35:28

3M ago35:28

35:28

In this episode of The Spinal Truth, Dr. Caleb Slater dives into a reason why so many people struggle with shortness of breath, tight chests, or that frustrating feeling of "not getting a full inhale." Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://…

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Shoulder Pain Isn't What You Think 45:30

3M ago45:30

45:30

In this episode of The Spinal Truth, Dr. Caleb Slater breaks down the real reason so many people struggle with shoulder pain, and why traditional treatments often miss the mark. We dive into common issues like frozen shoulder, rotator cuff problems, and impingement, and explore how the neck and nervous system may be the hidden culprits. If you've t…

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Building Upon McKenzie: Evolving Physical Therapy for Better Outcomes 43:08

3M ago43:08

43:08

In this episode, Dr. Caleb Slater and expert PT Danielle Slater dive deep into the McKenzie Method—its strengths, its limitations, and how their clinical experience has evolved beyond traditional protocols. They break down why McKenzie changed their careers, how focusing on the most proximal relevant symptom instead of the distal one led to better …

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Children with GI Issues – Are We Missing the Real Cause? 50:59

3M ago50:59

50:59

In this episode of The Spinal Truth, Dr. Caleb Slater dive deep into the rising cases of gastrointestinal issues in children—Crohn's, IBS, and ulcerative colitis—and explores a surprising link most doctors miss: the spine. Dr. Slater explains how dysfunction in the thoracolumbar junction could be the root cause of symptoms often misdiagnosed as GI …

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A Cluster of Symptoms 35:26

4M ago35:26

35:26

In this eye-opening episode, Dr. Caleb Slater explores a puzzling set of symptoms that millions suffer from—headaches, dizziness, chronic pain, brain fog, chronic fatigue, and anxiety. These often-overlapping issues are commonly misdiagnosed as anxiety, fibromyalgia, POTS, or functional neurological disorders, leading many down a frustrating path o…

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Disc Herniations 39:55

4M ago39:55

39:55

Are herniated discs really a life sentence? In this episode, Dr. Caleb Slater breaks down the myths and facts about disc herniations. From symptoms and diagnosis to treatment and recovery, we cut through the fear and give you the spinal truth. Whether you've been told you have a bulging disc or you're just curious about back pain, this episode is p…

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The Treatment Journey 48:34

4M ago48:34

48:34

In this episode of The Spinal Truth, we break down the typical treatment journey—what most people go through, and why it often doesn't lead to real relief. From primary care visits and imaging to medications, injections, and eventual referrals to physical therapy, we map out the standard path many patients follow. We also discuss where this system …

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Arm and Hand Pain - Patient Journey 32:36

4M ago32:36

32:36

In this episode of The Spinal Truth, we follow Jordan's journey with arm and hand pain and how he found relief through Dr. Slater's unique treatment approach. Hear his story, the turning points in his care, and what made all the difference in his recovery. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a co…

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Frozen Shoulder 36:50

4M ago36:50

36:50

In this episode of The Spinal Truth, we discuss frozen shoulder, what it is, and what to do about it! Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovativ…

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Ankle Sprains 29:46

5M ago29:46

29:46

In this episode of The Spinal Truth, we discuss ankle sprains, what they are, and what to do about them! Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innova…

1
Back Pain Recovery 30:20

5M ago30:20

30:20

Back pain is one of the most common—and misunderstood—issues people face. In this episode of The Spinal Truth, Dr. Slater unpacks why so many treatments fail, what's really causing your back pain, and how to finally get lasting relief by addressing the true root of the problem. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thesp…

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Back Pain 49:16

5M ago49:16

49:16

Back pain is one of the most common—and misunderstood—issues people face. In this episode of The Spinal Truth, Dr. Slater unpacks why so many treatments fail, what's really causing your back pain, and how to finally get lasting relief by addressing the true root of the problem. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thesp…

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IC/Bladder Pain - Patient Journey 27:23

5M ago27:23

27:23

In this episode of The Spinal Truth, we follow Michelle's journey with interstitial cystitis and chronic bladder pain. After years of frustration and misdiagnoses, she finally found relief through Dr. Slater's unique treatment approach. Hear her story, the turning points in her care, and what made all the difference in her recovery. Schedule a cons…

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(IC) Interstitial Cystitis 38:10

6M ago38:10

38:10

In this episode of The Spinal Truth, we dive into interstitial cystitis—a painful bladder condition that's often misunderstood and misdiagnosed. Dr. Slater breaks down what it is, why traditional treatments often fall short, and what to do about it. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of T…

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POTS Recovery 31:33

6M ago31:33

31:33

In this episode we talk with Amy about her treatment journey with POTS. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patient care. Wi…

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POTS - Postural Orthostatic Tachycardia Syndrome 36:21

6M ago36:21

36:21

What happens when standing up feels like running a marathon? In this episode, we dive into Postural Orthostatic Tachycardia Syndrome (POTS) — what it is, why it's so often misunderstood, and how it impacts everyday life. We break down the symptoms, diagnosis challenges, and treatment options, plus share insights that can help patients, friends, and…

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The Truth about Physical Therapy 41:25

6M ago41:25

41:25

Not all physical therapy is created equal — and today, we're pulling back the curtain. In this episode, we break down the biggest myths, mistakes, and misconceptions about physical therapy. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA…

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Office Killers 31:10

7M ago31:10

31:10

Office life is killing your back — and most people don't even realize it. In this episode, we dive into the hidden dangers lurking behind your desk, your chair, and your daily routine. From bad posture to spine strain, we break down why so many office workers end up in chronic pain — and more importantly, what you can do to stop it. Whether you're …

1
Headaches 43:34

7M ago43:34

43:34

In this episode of The Spinal Truth, Dr. Caleb Slater breaks down the real reasons behind recurring headaches—and why the cause might not be what you think. From tension in the neck to poor posture and nerve irritation, Dr. Slater explains the most common (and most overlooked) sources of head pain. Learn how physical therapy can uncover the root of…

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Stacy's Journey with Crohn's Treatment 36:29

7M ago36:29

36:29

In this episode of The Spinal Truth, Dr. Caleb Slater sits down with Stacy to explore her powerful journey through Crohn's and the path to healing. From years of discomfort and misdiagnosis to finding real answers, Stacy opens up about what finally worked, the challenges she faced, and how physical therapy played an unexpected role in her recovery.…

1
GI Issues 36:27

7M ago36:27

36:27

In this episode, we take a closer look at gastrointestinal (GI) issues—bloating, constipation, reflux, and more—and explore why the gut may not always be the root of the problem. From stress and inflammation to posture and nervous system imbalances, we reveal how these often-overlooked factors play a huge role in digestive health. Schedule a consul…

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Dealing with Foot Pain 32:06

7M ago32:06

32:06

Foot pain can be frustrating, especially when nothing seems to work long-term. In this episode, we talk to Aaron and his foot pain. We dive into the real reasons behind foot pain—like plantar fasciitis, arch pain, or heel pain—and explain why focusing only on the foot often leads to dead ends. Schedule a consultation with Dr. Slater todayhttps://ca…

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Plantar Fasciitis 36:11

8M ago36:11

36:11

Plantar fasciitis is one of the most common causes of foot pain—but what if the root cause isn't in your foot at all? In this episode, we uncover the hidden reasons your plantar fasciitis won't go away and why most treatments fall short. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Tr…

1
Neck Pain 32:31

8M ago32:31

32:31

In this episode, we dive deep into the real reasons behind neck pain—and why most treatments miss the mark. From poor posture and pinched nerves to referred pain in the shoulders and arms, we break down what's actually going on and how to fix it. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The …

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Knee Pain Story 16:38

8M ago16:38

16:38

In this episode we talk to Kate about her knee pain and her journey to recovery working with Dr. Slater. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innova…

1
Knee Pain 36:30

8M ago36:30

36:30

Knee pain is one of the most common complaints, but are you treating the real cause? In this episode, we dive into the most overlooked reasons for knee pain, why traditional treatments often fail, and what you can do to get long-lasting relief. Whether your pain comes from injury, arthritis, muscle imbalances, or even your spine, we break down prac…

1
Rehab Fads 47:58

9M ago47:58

47:58

In this episode of The Spinal Truth, Dr. Caleb Slater breaks down the biggest rehab trends—separating science-backed techniques from overhyped fads that waste your time and money. From foam rolling to cupping, electric stimulation to vibration therapy, Dr. Slater explains what actually helps recovery and what's just clever marketing. Schedule a con…

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Arm Pain Recovery 31:24

9M ago31:24

31:24

In this episode we sit down with Deanne and discuss her health journey in dealing with her Arm Pain and how she ultimately found success by working with Dr. Slater. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, …

1
Arm Pain 32:37

9M ago32:37

32:37

Is your arm pain really coming from your shoulder? Or is the real problem somewhere else? In this episode, Dr. Caleb Slater, board-certified orthopedic specialist, breaks down why so many people struggle with stubborn arm pain—even after trying strengthening exercises, stretching, injections, and more. Schedule a consultation with Dr. Slater todayh…

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Brain Fog Recovery 25:43

9M ago25:43

25:43

In this episode we talk with Ken who recovered from Brain Fog. Do you struggle with mental fatigue, forgetfulness, or difficulty concentrating? Feel like your brain is running in slow motion? You're not alone. Brain fog is a frustrating and often misunderstood condition that can affect every aspect of your life—your productivity, energy, and even y…

1
Brain Fog 30:56

10M ago30:56

30:56

Do you struggle with mental fatigue, forgetfulness, or difficulty concentrating? Feel like your brain is running in slow motion? You're not alone. Brain fog is a frustrating and often misunderstood condition that can affect every aspect of your life—your productivity, energy, and even your confidence. In this podcast, we dive deep into the root cau…

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Running 28:12

10M ago28:12

28:12

In this episode of The Spinal Truth, Dr. Caleb Slater breaks down the essentials of proper running form, common mistakes that lead to injuries, and how to build strength and mobility for pain-free jogging. Whether you're a seasoned runner or just getting started, Dr. Slater shares practical tips on foot placement, posture, and the best warm-up and …

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Thoracic Outlet Syndrome 34:21

10M ago34:21

34:21

In this episode, Dr. Caleb Slater dives deep into Thoracic Outlet Syndrome (TOS), a condition that's often misunderstood and misdiagnosed. We'll discuss the common symptoms—like pain, numbness, and tingling in the arms and shoulders—what causes them, and why traditional treatments sometimes fall short. Dr. Slater will also share effective strategie…

1
Labral Tear 24:09

10M ago24:09

24:09

In this episode, Dr. Caleb Slater takes a closer look at labral tears, a common yet often misunderstood cause of joint pain and instability. We'll discuss what the labrum is, how tears occur, and why they can be challenging to diagnose accurately. Dr. Slater will also explore treatment options, from conservative care to surgical interventions. Whet…

1
Bursitis 23:24

11M ago23:24

23:24

In this episode, we dive deep into the common yet misunderstood condition known as bursitis. Join Dr. Caleb Slater as he breaks down what bursitis really is, why it's so frequently misdiagnosed, and how traditional treatments often fall short. We'll explore the root causes of chronic pain, the importance of accurate assessment, and why some therapi…

1
Dizziness 34:41

11M ago34:41

34:41

In this episode, we interview a former patient Kathy who suffered from Dizziness. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative approach to patien…

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Dizziness and Vertigo 31:00

11M ago31:00

31:00

In this episode, we discuss Dizziness and Vertigo. The common symptoms, diagnosis and treatments. Schedule a consultation with Dr. Slater todayhttps://calendly.com/thespinaltruth Pick up a copy of The Spinal Truth: A New World of Medicinehttps://a.co/d/gLvsA9Q Dr. Caleb Slater, PT, DPT, FAAOMPT, OCS, COMT, Cert. MDT, TPI introduces an innovative ap…

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Luigi Mangione and The Healthcare System 41:45

11M ago41:45

41:45

In this episode, we delve into the events surrounding the fatal shooting of UnitedHealthcare CEO Brian Thompson. We explore the details of the case, including insights into the suspect, Luigi Mangione, his diagnosis, and the broader criticism aimed at the healthcare system that may have fueled this incident. Schedule a consultation with Dr. Slater …

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Getting Off the Meds with Dr. Josef 57:04

11M ago57:04

57:04

In this episode, we talk with Dr. Josef. Dr. Josef Witt-Doerring provides guidance to help people safely stop psychiatric medications and recover from side effects. He also shares both heartbreaking and inspiring stories of those harmed by psychiatric drugs and their journeys to recovery. Dr. Josef is a board-certified psychiatrist, former FDA medi…